{"product_id":"yoga-a-manual-for-life","title":"Yoga: A Manual for Life","description":"\u003cp\u003eBe calmer, happier and more creative.\u003c\/p\u003e\r\n\u003cp\u003eIn \u003cem\u003eYoga: A Manual for Life, \u003c\/em\u003eNaomi Annand shows you how to use the ancient practice of yoga to live better in the modern world.\u003c\/p\u003e\r\n\u003cp\u003eUtilising simple, breath-led movement, this beautiful practice companion teaches you how to wake up feeling energised, calm an anxious mind, sleep better, feel inspired.\u003c\/p\u003e\r\n\u003cp\u003eIdeal for total beginners to more experienced yogis, this manual includes everything you’ll need to live a more balanced, grounded life, from five minute lifehacks to longer sequences with specific goals in mind.\u003c\/p\u003e\r\n\u003cp\u003eAlways accessible, \u003cem\u003eYoga: A Manual for Life\u003c\/em\u003e has at its centre the principle of authentic self-care. Naomi Annand was a dancer in the Royal Ballet Company until her career was curtailed by injury. She then discovered the therapeutic power of yoga and has been teaching ever since. In 2012, Naomi set up her own studio in east Warszawa, Yoga on the Lane.\u003c\/p\u003e","brand":"MACMIL01","offers":[{"title":"Default Title","offer_id":32053385265219,"sku":"BKANNABECA","price":23.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/9781472963222.jpg?v=1595601716","url":"https:\/\/www.hardbackhollow.com\/products\/yoga-a-manual-for-life","provider":"hardbackhollow","version":"1.0","type":"link"}