{"product_id":"the-alpha-omega-of-trikonasana","title":"The Alpha \u0026 Omega of Trikonasana","description":"\u003cp\u003eTrikonasana has been used as an example to explain how asana practice is a journey from external beginnings to the knowledge of the ‘soulosphere’. The process of involution from the external geometry to the inner purport of Trikonasana is beautifully described.\u003c\/p\u003e\r\n\u003cp\u003eMost practitioners misunderstand the purport of the yogasanas as ‘doing the pose’. ‘Doing’, Prashantji explains, must include alerting, activating, sensitising, perceiving and becoming pensive and reflective in a pose. These are all modes of ‘Doing’. He clearly explains that yoga is a heuristic subject where ‘one learns from oneself and one teaches oneself’. This requires a keen observation of the interplay of the three major players in the asana practice – body, mind and breath. \u003c\/p\u003e\r\n\u003cp\u003e\u003ci\u003eWe receive some books from India in less than perfect condition. There may be some damage to this title.\u003c\/i\u003e\u003c\/p\u003e","brand":"YOGMUM01","offers":[{"title":"Default Title","offer_id":32052077428803,"sku":"BKIYENALPH","price":8.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/the-alpha--omega-of-trikonasana-bkiyenalph.jpg?v=1595601010","url":"https:\/\/www.hardbackhollow.com\/products\/the-alpha-omega-of-trikonasana","provider":"hardbackhollow","version":"1.0","type":"link"}