{"product_id":"teaching-yoga-adjusting-asana","title":"Teaching Yoga Adjusting Asana","description":"Leading yoga teacher trainer Melanie Cooper brings you the essential \u003cbr\u003e\r\nhandbook for teaching yoga and adjusting asana (yoga poses). \u003cbr\u003e\r\n\u003cbr\u003e\r\nThe first part explores fundamentals of teaching in a simple, clear, accessible way. Melanie covers how to teach crucial concepts such as breath, bandha and drishti, as well as more general topics including injuries, ethics and the spiritual aspects of yoga.\u003cbr\u003e\r\n\u003cbr\u003e\r\nIn the second part of the book there are helpful techniques for deepening common yoga postures and a complete guide to hands-on adjustment for the Ashtanga Primary Series.\u003cbr\u003e\r\n\u003cbr\u003e\r\nWith a wealth of information, clear writing, and fresh, detailed \u003cbr\u003e\r\nphotography, this is an invaluable resource for qualified yoga teachers, \u003cbr\u003e\r\nstudent teachers, and yoga students who want to take their practice to \u003cbr\u003e\r\nthe next level.","brand":"PINTER01","offers":[{"title":"Default Title","offer_id":32052015235139,"sku":"BKCOOPTEAC","price":20.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/teaching-yoga-cooper.jpg?v=1595600955","url":"https:\/\/www.hardbackhollow.com\/products\/teaching-yoga-adjusting-asana","provider":"hardbackhollow","version":"1.0","type":"link"}