{"product_id":"sure-ways-to-self-realisation","title":"Sure Ways to Self-Realization","description":"\u003cp\u003e\u003cem\u003eSure Ways to Self-Realization\u003c\/em\u003e is a practical and informative text on systems of meditation from cultures all over the world.\u003c\/p\u003e\r\n\u003cp\u003eTo assist today's seekers to find a suitable path back to the source, the real self, and to find stability of mind in a rapidly changing world, Sri Swami Satyananda Saraswati describes the path of meditation, the obstacles confronting the practitioner and the means to overcome them.\u003c\/p\u003e\r\n\u003cp\u003eBoth theory and practical instructions for a vast range of age-old meditation practices are presented, including yogic techniques such as antar mouna, yoga nidra and ajapa japa, as well as meditations from ancient Egypt and Greece, the Celtic and Taoist traditions, Tibetan and Zen Buddhism, Sufism and alchemy.\u003c\/p\u003e\r\n\u003cp\u003eMoving meditations as well as meditation techniques for children and for the dying are included. \u003cem\u003eSure Ways to Self-Realization\u003c\/em\u003e is suitable for all levels from beginners to advanced and is an ideal reference book for yoga teachers.\u003c\/p\u003e","brand":"IYFMPU01","offers":[{"title":"Default Title","offer_id":32052185071683,"sku":"BKSARASURE","price":14.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/sure-ways-to-self-realisation-bksarasure_1.jpg?v=1595601186","url":"https:\/\/www.hardbackhollow.com\/products\/sure-ways-to-self-realisation","provider":"hardbackhollow","version":"1.0","type":"link"}