{"product_id":"fierce-medicine-breakthrough-practices-to-heal-the-body-and-ignite-the-spirit","title":"Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit","description":"\u003cp\u003eAs the creator of Forrest Yoga , Ana T. Forrest has been transforming people's lives throughout the world for more than thirty-five years. Her unique blend of physical practice, Eastern wisdom, and profound Native American ceremony takes her teachings literally off the mat and into daily life to heal everything from addictive behaviours and eating disorders to chronic pain and injury.\u003c\/p\u003e\r\n\u003cp\u003eIn \u003cem\u003eFierce Medicine\u003c\/em\u003e, Forrest tells her own story of healing from the scars of abuse and physical handicaps, and reveals the proven practices that enabled her to move beyond her past into a life committed to helping others reconnect with their bodies, cultivate balance, and start living in harmony with their Spirits.\u003c\/p\u003e\r\n\u003cp\u003eIn her unique, powerful, and inviting voice, Ana Forrest reveals how to: \u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eLearn to stalk fear and break free from it instead of running from it.\u003c\/li\u003e\r\n\u003cli\u003eBe attentive to your body, discovering its own inherent healing properties.\u003c\/li\u003e\r\n\u003cli\u003eSpeak and act from a place of honesty and compassion.\u003c\/li\u003e\r\n\u003cli\u003eCultivate an open heart that is feeling, responsive, and reflexive and able to embrace change.\u003c\/li\u003e\r\n\u003cli\u003eHarness your intuition and the courage to live in alignment with your Spirit.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003cp\u003eWhether you've never done yoga or are a seasoned practitioner, Ana Forrest s practices, stories, and exercises will help you uncover your own warrior's heart.\u003c\/p\u003e","brand":"NBNINT01","offers":[{"title":"Default Title","offer_id":32052892926019,"sku":"BKFORRFIER","price":16.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/9780061864254-fierce-medicine.jpg?v=1595601537","url":"https:\/\/www.hardbackhollow.com\/products\/fierce-medicine-breakthrough-practices-to-heal-the-body-and-ignite-the-spirit","provider":"hardbackhollow","version":"1.0","type":"link"}