{"product_id":"embodying-the-yoga-sutra","title":"Embodying the Yoga Sutra","description":"\u003cp\u003ePatanjali's Yoga Sutras is the key text of yoga. Yet for many contemporary practitioners, its deeper treasures remain either unknown or mired in obscurity.\u003c\/p\u003e\r\n\u003cp\u003eRanju Roy and David Charlton focus on 18 of the most important sutras and show how each one illuminates the relationship between the body, the breath and the mind in a practical, clear and contemporary manner. The sutras are carefully deconstructed, put into context and then developed into ideas for practice. They examine the interplay of three key terms: support, direction and space. They suggest that only by taking support on something can you establish a clear direction; and only then can a space open up to grow into. This formula can be applied as successfully to the body (in asana) as to the breath (in pranayama) and the mind (through meditation).\u003c\/p\u003e\r\n\u003cp\u003eWith illustrated asana sequences and suggested practices, \u003cem\u003eEmbodying the Yoga Sutra\u003c\/em\u003e is both a practical as well as a deeply philosophical book. Roy and Charlton give readers a whole new vocabulary with which to understand yoga as a living, vibrant and dynamic tradition.\u003c\/p\u003e","brand":"PINTER01","offers":[{"title":"Default Title","offer_id":32053383266371,"sku":"BKROYEMBO","price":23.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/9781780664804.jpg?v=1595601699","url":"https:\/\/www.hardbackhollow.com\/products\/embodying-the-yoga-sutra","provider":"hardbackhollow","version":"1.0","type":"link"}