{"product_id":"chair-yoga","title":"Chair Yoga","description":"\u003cp\u003eChair yoga is a revolutionary concept designed to make the numerous benefits of classical yoga available to a wider range of physical abilities.\u003c\/p\u003e\r\n\u003cp\u003eThis step-by-step program can be practised by virtually anyone, anywhere, in any chair, to stimulate physical and mental well-being.\u003c\/p\u003e\r\n\u003cp\u003eThis fully illustrated guide contains ninety easy-to-master exercises that have been specially developed for those with a limited range of movement. Clear instructions guide the reader through each routine, all of which can be carried out safely without any previous knowledge or yoga expertise. The exercises can also be adapted by yoga teachers who want to incorporate chair yoga into their classes.\u003c\/p\u003e\r\n\u003cp\u003eThis book will be popular with anyone wanting to experience the health benefits of an easy, versatile form of yoga, particularly the elderly, individuals rehabilitating after injury or illness, those with physical disabilities, as well as the professionals who support them.\u003c\/p\u003e","brand":"HACHET01","offers":[{"title":"Default Title","offer_id":32052171833411,"sku":"BKROHCHA","price":15.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/yoga-chair-seated-exercises.jpg?v=1595601143","url":"https:\/\/www.hardbackhollow.com\/products\/chair-yoga","provider":"hardbackhollow","version":"1.0","type":"link"}