{"title":"The School of Life","description":"\u003cp\u003eThe School of Life offers a range of books, games, stationery and homeware tools designed to help us develop emotional intelligence.\u003c\/p\u003e","products":[{"product_id":"the-school-of-life-know-yourself-prompt-cards","title":"The School of Life Know Yourself Prompt Cards","description":"60 prompt cards designed to help lead you through the important task of knowing yourself a little better in life. It's hard to understand who we really are: what we want, how we feel and why we react as we do. This lack of self-knowledge can be trouble, for it makes us get into the wrong relationships, pick unsatisfactory jobs or spend money unwisely. No wonder Socrates summed up all the counsel of philosophy in just two words: 'Know Yourself'. These cards are designed to assist us in a journey of self-knowledge; they present us with a range of ideas and questions that can help us to understand ourselves better. Each card carries an exercise on one side and a piece of analysis on the reverse to help you gain insight and clarity on that ever elusive subject: yourself.","brand":"THESCH01","offers":[{"title":"Default Title","offer_id":32052691140675,"sku":"BKTSOLKNOW","price":14.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/know-yourself-prompt-cards.jpg?v=1595599265"},{"product_id":"the-school-of-life-15-minutes-timer","title":"The School of Life 15 Minutes Timer","description":"\u003cp\u003eThis elegant hourglass sand timer measures 15 minutes precisely from the start of each turn.\u003c\/p\u003e\r\n\u003cp\u003eOur lives are so busy and frenetic; we are always forgetting to make time for what really matters. To make sure our priorities are well set, The School of Life have created a finely crafted glass sand timer to remind us to carve out 15 minutes a day for what truly counts. That isn't very long, and that's the point: it's longer than we often give to so many of the things we ostensibly think of as so important – like properly listening to a partner, rationally analysing our career ambitions, or playing in a concentrated way with a child.\u003c\/p\u003e\r\n\u003cp\u003eThe 15 minute glass doesn’t tell you what exactly to do with its allotted time. It just demarcates a very modest and manageable period – then it creates a floor beneath which it suggests we don’t fall. It delicately shames us into doing a minimum of what really counts. It is a gauntlet thrown down to our better selves.\u003c\/p\u003e\r\n\u003cp\u003eGive yourself 15 minutes to finally write that letter to an old friend, or isolate a short window of time for quiet reflection on an important topic.\u003c\/p\u003e","brand":"THESCH01","offers":[{"title":"Default Title","offer_id":32052691468355,"sku":"MITSOLTIME","price":22.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/15-minute-timer.jpg?v=1595599267"},{"product_id":"the-school-of-life-calm-prompt-cards","title":"The School of Life Calm Prompt Cards","description":"A set of calming prompt cards that offer perspective and help us to find serenity. It isn’t that we ever forget the value of calm, just that losing our composure is a constant risk. Every day brings with it new temptations to lose our tempers: the behaviour of partners, colleagues, children – and computers. Fresh distractions, worries and fears arise which leave us feeling anxious and unsettled. This small pack of prompt cards is made up of a succession of eloquent and beautiful reminders of just how we should approach our frustrations. It powerfully summons up our best and calmest selves – at precisely the moments when we need them most. Pick your favourite card and keep it in your wallet as a calming momento wherever you may be. Post one of these pocket-sized cards to a friend as a talisman of tranquillity, or frame a particularly relevant card for display on your wall.","brand":"THESCH01","offers":[{"title":"Default Title","offer_id":32052691501123,"sku":"BKTSOLCLPR","price":14.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/calm-prompt-cards-1.jpg?v=1595599269"},{"product_id":"the-school-of-life-emotional-barometer-cards","title":"The School of Life Emotional Barometer Cards","description":"\u003cp\u003eIt’s sometimes remarkably hard to tell other people how we really feel; it may even be tricky for us to get clear about our own moods.\u003c\/p\u003e\r\n\u003cp\u003eSo mostly, if people ask how we are, we’ll just say, ‘Fine’ – while of course knowing we’ve only provided a sharp abbreviation of all that’s actually going on in our minds.\u003c\/p\u003e\r\n\u003cp\u003eThis set of 20 cards with a movable dial on the box.is a tool to help us over our vagueness: cards that crisply, deeply and at points wittily define twenty moods that we can all recognise but that we sometimes have a hard time pinning down and explaining.\u003c\/p\u003e\r\n\u003cp\u003eHere are descriptions of – among many other things – the sense of feeling Weepy, Nostalgic, Anxious and Dreamy. The cards help us to get a clearer understanding of our inner emotional weather – and at the same time, can be passed on to friends and colleagues (or simply displayed on our desk) so that the world can better know what’s going inside us – without our needing to explain too much. \u003c\/p\u003e","brand":"THESCH01","offers":[{"title":"Default Title","offer_id":32052814250051,"sku":"BKTSOLEMBR","price":18.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/emotional_barometer-base.jpg?v=1595599609"},{"product_id":"the-school-of-life-connect","title":"The School of Life Connect","description":"\u003cp\u003eThe great enemy of love is a lack of communication; and its great friend is talk.\u003c\/p\u003e\r\n\u003cp\u003eThis pack includes questions and actions to unblock silence between couples.\u003c\/p\u003e\r\n\u003cp\u003eTake this opportunity to relearn who you both are, what you care about – and why you still have very deep feelings for one another.\u003c\/p\u003e\r\n\u003cp\u003ePack contains 100 cards with dice.\u003c\/p\u003e","brand":"THESCH01","offers":[{"title":"Default Title","offer_id":32053375041603,"sku":"BKTSOLCONN","price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/connect_1.jpg?v=1595600343"},{"product_id":"the-school-of-life-100-questions-original","title":"The School of Life 100 Questions - Original","description":"\u003cp\u003eA set of 100 question cards to spark meaningful conversations around love, life, culture and family. These question cards can be brought out at family gatherings or dinner parties to provoke debate and initiate discussions which might otherwise go neglected.\u003c\/p\u003e\r\n\u003cp\u003eIt isn’t easy to get into a good conversation. Many of our best ones seem to have happened by chance. Far from it – we believe a great conversation always starts with someone asking a great question.\u003c\/p\u003e\r\n\u003cp\u003eIn this set of beautiful cards, you’ll find laid out 100 of the very best questions around, carefully designed to get a group of people into exceptionally entertaining and meaningful conversations.\u003c\/p\u003e\r\n\u003cp\u003eSplit into categories, these cards cover:\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003ePersonality \u0026amp; Emotions\u003c\/li\u003e\r\n\u003cli\u003eWork \u0026amp; Money\u003c\/li\u003e\r\n\u003cli\u003eFamily \u0026amp; Friendship\u003c\/li\u003e\r\n\u003cli\u003eTravel, Culture \u0026amp; Taste\u003c\/li\u003e\r\n\u003cli\u003ePersonality \u0026amp; Emotions\u003c\/li\u003e\r\n\u003cli\u003eSex \u0026amp; Relationships\u003c\/li\u003e\r\n\u003cli\u003eLife \u0026amp; Death\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e \u003c\/p\u003e","brand":"THESCH01","offers":[{"title":"Default Title","offer_id":32053375139907,"sku":"BKTSOL100Q","price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/100-questions-original---resized-_1.jpg?v=1600443011"},{"product_id":"the-school-of-life-the-calm-workbook","title":"The School of Life The Calm Workbook","description":"\u003cp\u003e\u003cem\u003eA guide to greater serenity\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eA therapeutic and consoling workbook with exercises to soothe anxiety and create a state of calm.\u003c\/p\u003e\n\u003cp\u003eMost of us long to be a little calmer: too many of our days are lost to agitation and worry, stress and discord. Yet we know that we are at our best when we can manage not to panic and take challenges in our stride.\u003c\/p\u003e\n\u003cp\u003eFortunately, a calm state of mind is not a divine gift. Even those of us starting from a more agitated position can systematically understand and lay claim to it. Too many books on this subject simply explain what it would be like to be calm. This is a workbook that takes us through the practical steps required to actually become calm. It is filled with exercises and prompts that deliver the self-understanding and self-compassion on which true serenity depends. Furthermore, the book invites us to build calming routines into our daily lives so that what we learn can stick with us and change us for the long term.\u003c\/p\u003e\n\u003cp\u003eBased on years of The School of Life's work in the area of anxiety and calm, this is a landmark workbook guaranteed to bring about the calmer state of mind we long for and deserve.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChapters include:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLearning to Handle Moods \u003c\/li\u003e\n\u003cli\u003ePhilosophical Meditation\u003c\/li\u003e\n\u003cli\u003eNo one is Normal\u003c\/li\u003e\n\u003cli\u003eGlobal Pessimism\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eHardback book | 192 pages | 65 exercises | 222 x 155 mm | With exercises and room for notes\u003c\/em\u003e\u003c\/p\u003e","brand":"THESCH01","offers":[{"title":"Default Title","offer_id":40763992047791,"sku":"BKTSOLTCWBK","price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/The-School-of-Life-The-Calm-Workbook.jpg?v=1634286608"},{"product_id":"the-school-of-life-mind-and-body","title":"The School of Life Mind and Body","description":"\u003cp\u003e\u003cem\u003eA practical and playful guide to balancing and maintaining physical and mental harmony.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eThe modern world can present the body as a machine that just needs to be regularly exercised. However, it is a remarkably sensitive organ in which a lot of our pain and hope is stored and that we need to interpret and handle with subtlety. This impact of our body upon our mind is something that needs to be explored as it is easy to pay attention to one more than the other and to ignore the crucial balance between the two.\u003c\/p\u003e\n\u003cp\u003eThis is a book filled with reflections and exercises designed to help us live more harmoniously and maturely within both mind and body. It gives guidance on how to calm our minds with bodily exercises that work on the real sources of our anxieties. It suggests how to be less rigid in, and timid about, our bodies and how to relax into them in a way we might not have done for far too long. It offers ideas on how to accept the way we look, and how to treat the body in order for it to assist the mind in yielding its very best ideas. The impacts of activities such as singing, dancing and art are explored along with the liberation of spirit that these might offer.\u003c\/p\u003e\n\u003cp\u003eThis is a book, both theoretical and practical, that will improve our relationship between our physical and mental selves and allow us a route to a life of greater self-assurance, wisdom and freedom to be ourselves.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eHardback book | 248 pages | 86 Illustrations\u003c\/em\u003e\u003c\/p\u003e","brand":"THESCH01","offers":[{"title":"Default Title","offer_id":40763994636463,"sku":"BKTSOLMIBO","price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/The-School-of-Life-Mind-and-Body.jpg?v=1634286841"},{"product_id":"the-school-of-life-what-do-i-really-want-to-achieve","title":"The School of Life What Do I Really Want to Achieve?","description":"\u003cp\u003e\u003cem\u003eThis is a tool for helping you focus on what you need to be fulfilled so that you can direct your energies and thoughts most effectively.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eIt can be hard to decide what we really want to achieve in our lives; our ambitions are often scattered, diverse and difficult to pin down. This deck contains 160 cards detailing our most common ambitions and longings, along with instructions on how to reflect on our goals, arrange them in a logical order of priorities and, where necessary, weigh up trade-offs. Using the cards will help us to reveal our true purpose. The cards can be displayed, photographed or kept close to hand as a reminder of the path ahead. This is a simple-seeming but ingenious psychological tool for converting hunches and dreams into a realisable future.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eContains 160 cards that represent possible goals and priorities. 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But it is also a far less loving world than we need or want: impatience, self-righteousness, moralism and viciousness run rampant, while forgiveness, tolerance and empathy seem in short supply.\u003c\/p\u003e\n\u003cp\u003eThis book reminds us how much humans long for, and depend on, love. Far from a romantic or idealized fantasy, love is a powerful and dignified force that can save us from cruelty, defend us against chaos, and usher in hope and courage. We all crave forgiveness and fair treatment. In a world full of technical advances, corporate greed, and automation, this book argues that the true goal of civilization should be extending patience and kindness to everyone we meet. \u003c\/p\u003e\n\u003cp\u003eWith the right encouragement, all of us are capable of immense kindness. But without it, we can also quickly descend into something far darker. 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