{"title":"Inspirational Cards","description":"\u003cp\u003ePerfect for a gift, or for your own use, discover our collection of informative and inspirational yoga cards. Find practice cards, empowerment cards, mindfulness and inspiration cards and more. Our range of inspirational cards include yoga sequencing cards, positive affirmation card decks, calming prompts and more. Intended for a wide range of purposes, discover a collection of educational and motivational cards from our selection of yoga resources. Suitable for yogis of all ages, our collection of cards, decks and boxes are printed in an assortment of appealing colours and diagrams to aid the learning, development or healing process below. These card decks are perfect for both personal use and for use in teaching environments including classrooms and yoga classes, mindfulness sessions and more.\u003c\/p\u003e","products":[{"product_id":"mudras-of-yoga","title":"Mudras of Yoga","description":"\u003cp\u003eHand mudras have been used for centuries in yogic traditions to promote health and wellbeing, and they are considered valuable tools on the path of spiritual awakening.\u003c\/p\u003e\r\n\u003cp\u003eThis card set provides 72 of the most important hand mudras used in yoga. The gestures presented support mental and spiritual development, and have a wide range of health benefits.\u003c\/p\u003e\r\n\u003cp\u003eEach card presents a full-colour image of the mudra with the Sanskrit name, transliteration and English translation. The back of each card includes concise information on technique and applications as well as the physical, energetic and spiritual benefits of the mudra.\u003c\/p\u003e\r\n\u003cp\u003eThe accompanying booklet contains background information on the mudras, how to practise them at home, and details on how each of the 72 mudras can be used to address a variety of common health complaints.\u003c\/p\u003e\r\n\u003cp\u003eThis card set will enrich the practice of students and teachers of yoga, and will be of interest to anyone looking to gain a comprehensive understanding of hand mudras.\u003c\/p\u003e","brand":"HACHET01","offers":[{"title":"Default Title","offer_id":32052008910915,"sku":"BKCAROMUDR","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/mudras-of-yoga-bkcaromudr.jpg?v=1595600949"},{"product_id":"the-yoga-deck","title":"The Yoga Deck","description":"Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-use card gives detailed instructions, benefits, and an affirmation. If you're short on time, you can pick just a single card, or for a more guided experience, follow one of the sequences provided. Create an exercise routine that focuses on your specific needs. In the park or at the office, these portable cards are perfect for stress relief, promoting strength and energy, and relaxation--anytime, anywhere.","brand":"ABRAMC01","offers":[{"title":"Default Title","offer_id":32052642054211,"sku":"BKMILLDECK","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/the-yoga-deck.jpg?v=1601875077"},{"product_id":"the-school-of-life-know-yourself-prompt-cards","title":"The School of Life Know Yourself Prompt Cards","description":"60 prompt cards designed to help lead you through the important task of knowing yourself a little better in life. It's hard to understand who we really are: what we want, how we feel and why we react as we do. This lack of self-knowledge can be trouble, for it makes us get into the wrong relationships, pick unsatisfactory jobs or spend money unwisely. No wonder Socrates summed up all the counsel of philosophy in just two words: 'Know Yourself'. These cards are designed to assist us in a journey of self-knowledge; they present us with a range of ideas and questions that can help us to understand ourselves better. Each card carries an exercise on one side and a piece of analysis on the reverse to help you gain insight and clarity on that ever elusive subject: yourself.","brand":"THESCH01","offers":[{"title":"Default Title","offer_id":32052691140675,"sku":"BKTSOLKNOW","price":14.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/know-yourself-prompt-cards.jpg?v=1595599265"},{"product_id":"the-school-of-life-calm-prompt-cards","title":"The School of Life Calm Prompt Cards","description":"A set of calming prompt cards that offer perspective and help us to find serenity. It isn’t that we ever forget the value of calm, just that losing our composure is a constant risk. Every day brings with it new temptations to lose our tempers: the behaviour of partners, colleagues, children – and computers. Fresh distractions, worries and fears arise which leave us feeling anxious and unsettled. This small pack of prompt cards is made up of a succession of eloquent and beautiful reminders of just how we should approach our frustrations. It powerfully summons up our best and calmest selves – at precisely the moments when we need them most. Pick your favourite card and keep it in your wallet as a calming momento wherever you may be. Post one of these pocket-sized cards to a friend as a talisman of tranquillity, or frame a particularly relevant card for display on your wall.","brand":"THESCH01","offers":[{"title":"Default Title","offer_id":32052691501123,"sku":"BKTSOLCLPR","price":14.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/calm-prompt-cards-1.jpg?v=1595599269"},{"product_id":"the-healing-yoga-deck","title":"The Healing Yoga Deck","description":"\u003cp\u003eComplete with recommended sequences, this portable deck allows yoga enthusiasts of all ages and skill levels to create personalised routines to target their needs, helping them to feel happier, healthier, and stronger. From the author of the bestselling YOGA DECK, this new deck highlights 60 poses and meditations designed to boost health and wellness. Yoga can help prevent and alleviate a number of conditions, from back pain and digestive issues to bone loss, anxiety, and more.\u003c\/p\u003e\r\n\u003cp\u003eEach illustrated card includes step-by-step instructions, a list of benefits, and an affirmation. The cards are organised into 6 sections: -\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eEnergy Boosters\u003c\/li\u003e\r\n\u003cli\u003eNeck, Shoulder \u0026amp; Back Helpers \/ Posture Supporters\u003c\/li\u003e\r\n\u003cli\u003eDigestive Helpers\u003c\/li\u003e\r\n\u003cli\u003eHip \u0026amp; Leg Strengtheners\u003c\/li\u003e\r\n\u003cli\u003eBone Builders \/ Better Balance\u003c\/li\u003e\r\n\u003cli\u003eAnxiety \u0026amp; Stress Relievers\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e","brand":"ABRAMC01","offers":[{"title":"Default Title","offer_id":32052788297795,"sku":"BKMILLHEAL","price":12.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/9781452171357.jpg?v=1601464999"},{"product_id":"yogaru-108-asana-yoga-sequencing-cards","title":"Yogaru 108 Asana Yoga Sequencing Cards","description":"\u003cp\u003eThe Yogaru 108 Asana Yoga Cards are designed as an easy to follow sequencing guide for all levels of experience, to make your practice more accessible at home, travelling or when building a class.\u003c\/p\u003e\r\n\u003cp\u003eEach card has alignment cues, levels guide, a unique coding system based on yoga anatomy, and Sanskrit\/English asana names. The cards also come with sample sequences and an extensive list of asana benefits to help you tailor to your needs.\u003c\/p\u003e\r\n\u003cp\u003eDesigned and illustrated by a certified yoga teacher, the cards are divided into Asana families, starting with Warm up and ending with Restorative. There are two different ways to build your sequence – simply pick a selection of asana using the Levels guide to suit your level of experience or pick a Peak pose you would like to work towards and use the anatomy coding system to build your sequence. \u003c\/p\u003e\r\n\u003cp\u003eEach card has a level guide to help you pick suitable poses for your level of experience. If you are a beginner, pick a range of Level 1 cards; if you are intermediate, introduce Level 2 cards; and if you have an advanced practice, include Level 3 cards. Pick a range of different poses – starting with Warm up and finishing with Restorative. For every 30 minutes of practice, include 5 minutes of Savasana.\u003c\/p\u003e\r\n\u003cp\u003eThe cards also have a collection of anatomy codes to help you understand which muscles of the body are being stretched and\/or strengthened. When sequencing, start by identifying a ‘peak pose’ you would like to explore. Then pick a selection of poses from a variety of families that work one or more of the muscle groups from your chosen pose. Working from simple poses to more challenging ones, a well-balanced practice will include all of the families – starting with Warm up and finishing with Restorative.\u003c\/p\u003e","brand":"YOGARU01","offers":[{"title":"Default Title","offer_id":32052800192579,"sku":"BKYOGA108A","price":35.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/108ASANA_YM_B.jpg?v=1671104111"},{"product_id":"the-school-of-life-emotional-barometer-cards","title":"The School of Life Emotional Barometer Cards","description":"\u003cp\u003eIt’s sometimes remarkably hard to tell other people how we really feel; it may even be tricky for us to get clear about our own moods.\u003c\/p\u003e\r\n\u003cp\u003eSo mostly, if people ask how we are, we’ll just say, ‘Fine’ – while of course knowing we’ve only provided a sharp abbreviation of all that’s actually going on in our minds.\u003c\/p\u003e\r\n\u003cp\u003eThis set of 20 cards with a movable dial on the box.is a tool to help us over our vagueness: cards that crisply, deeply and at points wittily define twenty moods that we can all recognise but that we sometimes have a hard time pinning down and explaining.\u003c\/p\u003e\r\n\u003cp\u003eHere are descriptions of – among many other things – the sense of feeling Weepy, Nostalgic, Anxious and Dreamy. The cards help us to get a clearer understanding of our inner emotional weather – and at the same time, can be passed on to friends and colleagues (or simply displayed on our desk) so that the world can better know what’s going inside us – without our needing to explain too much. \u003c\/p\u003e","brand":"THESCH01","offers":[{"title":"Default Title","offer_id":32052814250051,"sku":"BKTSOLEMBR","price":18.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/emotional_barometer-base.jpg?v=1595599609"},{"product_id":"yoni-shakti-great-wisdom-goddess-temple-deck-with-yoga-nidra-flashdrive","title":"Yoni Shakti Great Wisdom Goddess Temple Deck","description":"\u003cp\u003eThis set of beautiful oracle cards features all the illustrations of the Dasa Mahavidyas - the ten Great Wisdom Goddesses of theTantric tradition - from Uma Dinsmore-Tuli PhD's book \u003ca href=\"https:\/\/www.hardbackhollow.com\/yoni-shakti.html\"\u003eYoni Shakti – A Woman’s Guide to Power and freedom through Yoga and Tantra. \u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eThe temple box comes with 36 full colour cards and a download code for a fabulous new set of ten yoga nidras specially recorded for each Mahavidya.\u003c\/p\u003e","brand":"SITARA01","offers":[{"title":"Default Title","offer_id":32052835057731,"sku":"BKDINSDECK","price":35.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/yoni-shakti.jpg?v=1595599770"},{"product_id":"the-school-of-life-connect","title":"The School of Life Connect","description":"\u003cp\u003eThe great enemy of love is a lack of communication; and its great friend is talk.\u003c\/p\u003e\r\n\u003cp\u003eThis pack includes questions and actions to unblock silence between couples.\u003c\/p\u003e\r\n\u003cp\u003eTake this opportunity to relearn who you both are, what you care about – and why you still have very deep feelings for one another.\u003c\/p\u003e\r\n\u003cp\u003ePack contains 100 cards with dice.\u003c\/p\u003e","brand":"THESCH01","offers":[{"title":"Default Title","offer_id":32053375041603,"sku":"BKTSOLCONN","price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/connect_1.jpg?v=1595600343"},{"product_id":"the-school-of-life-100-questions-original","title":"The School of Life 100 Questions - Original","description":"\u003cp\u003eA set of 100 question cards to spark meaningful conversations around love, life, culture and family. These question cards can be brought out at family gatherings or dinner parties to provoke debate and initiate discussions which might otherwise go neglected.\u003c\/p\u003e\r\n\u003cp\u003eIt isn’t easy to get into a good conversation. Many of our best ones seem to have happened by chance. Far from it – we believe a great conversation always starts with someone asking a great question.\u003c\/p\u003e\r\n\u003cp\u003eIn this set of beautiful cards, you’ll find laid out 100 of the very best questions around, carefully designed to get a group of people into exceptionally entertaining and meaningful conversations.\u003c\/p\u003e\r\n\u003cp\u003eSplit into categories, these cards cover:\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003ePersonality \u0026amp; Emotions\u003c\/li\u003e\r\n\u003cli\u003eWork \u0026amp; Money\u003c\/li\u003e\r\n\u003cli\u003eFamily \u0026amp; Friendship\u003c\/li\u003e\r\n\u003cli\u003eTravel, Culture \u0026amp; Taste\u003c\/li\u003e\r\n\u003cli\u003ePersonality \u0026amp; Emotions\u003c\/li\u003e\r\n\u003cli\u003eSex \u0026amp; Relationships\u003c\/li\u003e\r\n\u003cli\u003eLife \u0026amp; Death\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e \u003c\/p\u003e","brand":"THESCH01","offers":[{"title":"Default Title","offer_id":32053375139907,"sku":"BKTSOL100Q","price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/100-questions-original---resized-_1.jpg?v=1600443011"},{"product_id":"the-positive-affirmation-cards","title":"The Positive Planner Affirmation Cards","description":"\u003cp\u003ePositive Affirmation Cards from The Positive Planners with 52 mood-boosting affirmations to help you create a more positive mindset every week of the year! \u003cbr\u003e \u003cbr\u003e This colourful and high-quality, glossy deck of cards with life-affirming phrases will help you build confidence, work on your resilience and also form a better connection with your inner self. \u003cbr\u003e \u003cbr\u003e And what’s more, the design matches the \u003ca href=\"https:\/\/www.hardbackhollow.com\/products\/the-positive-week-desk-pad-planner\"\u003ePositive Week Desk Pad Planner\u003c\/a\u003e, so the two together will make the perfect desk space companions, surrounding you with boosts of positivity every day!\u003c\/p\u003e","brand":"POSITI02","offers":[{"title":"Default Title","offer_id":39681592885423,"sku":"BKPOSICARD","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/The-Positive-Affirmation-Cards.jpg?v=1620214038"},{"product_id":"the-school-of-life-what-do-i-really-want-to-achieve","title":"The School of Life What Do I Really Want to Achieve?","description":"\u003cp\u003e\u003cem\u003eThis is a tool for helping you focus on what you need to be fulfilled so that you can direct your energies and thoughts most effectively.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eIt can be hard to decide what we really want to achieve in our lives; our ambitions are often scattered, diverse and difficult to pin down. 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There are 140 goals and priorities arranged into 10 categories, corresponding to the areas of life we all need to focus on in order to find fulfillment: Body, Family, Friendship\/Sociability, Leisure, Love, Meaning, Money, Mood, Self and Work.\u003c\/li\u003e\n\u003cli\u003eThere are also included 20 blank cards, so you can write down any goals or priorities that aren’t included in this set. In the booklet, you'll find six exercises for using the cards. Don’t feel obliged to use any of them: you might just want to arrange the cards yourself according to whatever order comes to mind.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe School of Life has designed the exercises to give you a means of selecting and organising your goals, helping you determine which are the most important, urgent, realistic or meaningful, so that you can establish a plan for achieving or prioritising those you choose.\u003c\/p\u003e\n\u003cp\u003eOnce chosen, the cards can be used however you see fit. You might find it useful to keep them close at hand, perhaps tucked into a purse or wallet, pinned to a noticeboard, or photographed on your phone, as a reminder of where you are truly headed.\u003c\/p\u003e","brand":"THESCH01","offers":[{"title":"Default Title","offer_id":40763995816111,"sku":"BKTSOLWDIWTA","price":18.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/What-Do-I-Really-Want-To-Achieve-7.jpg?v=1661507391"},{"product_id":"the-work-wellness-deck","title":"The Work Wellness Deck","description":"\u003cp\u003eBanish burnout with this deck of 60 easy-to-do-anywhere prompts that encourage sanity, serenity, and wellness in your place of work, wherever that may be.\u003c\/p\u003e\n\u003cp\u003eBurnout is common in today's work culture. Whether due to long hours, excessive workloads, or lack of work-life balance, we all know someone who has felt overwhelmed at work. Enter The Work Wellness Deck: 60 actionable suggestions that will restore a sense of well-being in the workplace and banish burnout once and for all.\u003c\/p\u003e\n\u003cp\u003ePackaged in a portable format, the deck is organized into three categories:\u003c\/p\u003e\n\u003cp\u003eREFRESH (mental health)\u003c\/p\u003e\n\u003cp\u003eFLOW (physical health)\u003c\/p\u003e\n\u003cp\u003eCONNECT (work relationships)\u003c\/p\u003e\n\u003cp\u003ePrompts include office stretches that help your posture, breathing exercises to manage stress, a gratitude practice to focus on the positive, and networking ideas to build meaningful relationships. Individuals can keep the deck on their desk or in their bag, pulling a card to start the day or as a midday mindfulness break, teams can use the cards to set a group intention, and company leaders can distribute this deck to employees as a wellness perk. No matter how it's used, The Work Wellness Deck will help people in all industries build resiliency, improve productivity, communicate effectively, and forge connection-no matter where they work.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe Work Wellness Deck is an effective tool in preventing and\/or diminishing feelings of burnout.\u003c\/li\u003e\n\u003cli\u003eThis one-of-a-kind format is practical but still giftable. A perfect gift for yourself, a friend or HR reps and company leaders (for themselves or their employees) as a welcome gift for new hires, or a gift for a workplace anniversary or promotion.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"MACMIL03","offers":[{"title":"Default Title","offer_id":40927840862383,"sku":"BKWOWELLDECK","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/9781797205724.jpg?v=1636562063"},{"product_id":"the-doula-deck","title":"The Doula Deck","description":"\u003cp\u003eMamaste meets Mindfulness Cards in this deck focused around meditation, breathwork, and movement specifically for those expecting.\u003c\/p\u003e\n\u003cp\u003eHere is the support any mama-to-be needs as she preps for the transition to motherhood. With 78 unique cards filled with thoughtful meditations, movement activities, breathwork exercises, and soothing affirmations, this collection of cards supports expectant mothers through pregnancy, birth, and their new motherhood by nurturing their spirit and talking through their fears.\u003c\/p\u003e\n\u003cp\u003eWritten by renowned doula Lori Bregman and with soothing artwork accompanying each card, this deck offers expert advice on filling all aspects of pregnancy and birth with comfort and confidence. The Doula Deck is a bridge between mindfulness and motherhood, with support you can keep in your pocket, display on your nightstand, or take with you out into the world.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWith a career spanning nearly 20 years, Lori Bregman is a source of wisdom in pregnancy and birth. She runs a complete mind-body-spirit support system that helps women throughout fertility, pregnancy, birth, and new motherhood and has built a thriving career based on her passion for supporting more mindful, healthy, happy mothers and women of all kinds. Now she can help you on your own journey to motherhood, wherever you are.\u003c\/li\u003e\n\u003cli\u003eWith its expert advice on mindfulness during an important life moment, this serves as the ideal gift for anyone who is pregnant. With its luxe package and lovely illustrations, this deck of cards is not only insightful and useful but also gorgeous and gift-worthy.\u003c\/li\u003e\n\u003cli\u003eWith gorgeous colors and elegant portrayals of the female body throughout pregnancy and motherhood, these cards offer so much more than just a list of exercises. 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Take five minutes in the morning for yourself with this beautiful 50-card deck, featuring prompts to help you decide what's important to you today, advice on how to write effective to-do lists, body meditations, energy flow exercises and more. \u003c\/p\u003e\n\u003cp\u003eWhether you pull a card from the deck at random, shuffle through the deck to find the card that fits your morning best, or select a card for yourself the night before, the Five Minutes in the Morning Focus Deck helps you set an intention for your day with prompts and short creative exercises to help you get the most out of your mornings and live more mindfully.\u003c\/p\u003e","brand":"HACHET01","offers":[{"title":"Default Title","offer_id":42048284033199,"sku":"BK5MINMFDECK","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/five-minute-focus-deck.jpg?v=1665562898"},{"product_id":"body-gratitude-deck","title":"Body Gratitude Deck","description":"\u003cp\u003eThis deck of cards will help kickstart your journey to acceptance and gratitude. 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It's time to show your body gratitude for everything it empowers you to do, every day, and celebrate the beautiful scars, wisdom lines and countless quirks that make it unique.\u003c\/p\u003e\n\u003cp\u003eContains 50 cards for self-love and care.\u003c\/p\u003e","brand":"ABRAMC01","offers":[{"title":"Default Title","offer_id":42048285180079,"sku":"BKSANDBOGRCRD","price":14.16,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/9781922417695_896x1152_f2935e11-0431-442a-91e0-f932b4a4b68f.jpg?v=1666089114"},{"product_id":"nature-meditations-deck","title":"Nature Meditations Deck","description":"\u003cp\u003eThe healing benefits of nature delivered in a beautiful deck filled with 60 simple meditations and mindfulness practices. \u003c\/p\u003e\n\u003cp\u003eThis nature-inspired deck makes it easy to tap into the restorative powers of nature. Each card features a bite-size meditation or visualization practice, designed to help people connect to the therapeutic benefits of the natural world. By simply pulling a card, users can create a moment of calm and clarity in their day, whether they're sitting beneath a tree in the backyard, strolling through a local park, or gazing out their window. Delivered in an attractive, portable box filled with illustrated cards, Nature Meditations Deck is a lovely gift or self-purchase for nature lovers, meditators, and anyone looking for some relief from the stresses of daily life.\u003c\/p\u003e\n\u003cp\u003eMINDFULNESS MADE EASY: This engaging, interactive format makes it easy to practice mindfulness. The simple-to-use cards are a great tool for individuals who are curious about mindfulness but aren't sure where to start.\u003c\/p\u003e\n\u003cp\u003eGREAT GIFT: Delivered in a beautifully illustrated, nature-inspired package filled with illustrated cards, this deck is a great gift or stocking stuffer for nature lovers, meditators, and anyone who wants to experience more joy and peace in everyday life.\u003c\/p\u003e\n\u003cp\u003eNATURE AT YOUR FINGERTIPS: This deck makes it easy to engage with the natural world through bite-size meditations and visualizations. Whether people are in their backyard, visiting a local park, or deep in the forest, this deck offers simple ways to access the healing energy of the outdoors.\u003c\/p\u003e\n\u003cp\u003eVALUABLE CONTENT IN AN AFFORDABLE PACKAGE: Mindfulness and time in nature are scientifically proven to help people release stress and calm anxiety. This deck offers valuable practices in an accessible, low-investment format. This beautiful, all-levels package provides users everything they need to begin to bring balance, focus, and calm to everyday life.\u003c\/p\u003e\n\u003cp\u003ePerfect for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eanyone interested in personal growth and mindful living\u003c\/li\u003e\n\u003cli\u003eself-care enthusiasts\u003c\/li\u003e\n\u003cli\u003emindfulness enthusiasts\u003c\/li\u003e\n\u003cli\u003eyogis and meditators\u003c\/li\u003e\n\u003cli\u003efamilies who want to practice mindfulness in the outdoors\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ABRAMC01","offers":[{"title":"Default Title","offer_id":42048285245615,"sku":"BKJACKNAMECRD","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/71RUJgrH8dL.jpg?v=1666089797"},{"product_id":"affirmation-cards","title":"Affirmation Cards","description":"\u003cp data-mce-fragment=\"1\"\u003eFrom bestselling self-care author Alexandra Elle, this empowering deck makes it easy to cultivate confidence, joy, and mindfulness in everyday life.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAffirmation Cards is a deck of 55 cards, each featuring an uplifting affirmation on the front and a meditation practice on the back. Organized into six categories-Self-Love, Personal Power, Self-Trust, Letting Go, Boundaries, and Healing-these cards are designed to help you tap into moments of peace, clarity, and connection in your day-to-day life. Delivered in a luxe, take-anywhere package, this deck is a gorgeous accessory for wellness enthusiasts, meditators, and fans of Alexandra Elle.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eEXPERT WISDOM: Alexandra Elle is a leading voice in wellness and a\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eNew York Times\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ebestselling author. Her work has been featured by a wide range of media outlets, including\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eThe New York Times, NPR, Good Morning America, Essence, MindBodyGreen, Forbes\u003c\/em\u003e, among many others. This deck is inspired by the popular affirmations Alex shares with her fans online, offering readers bite-size practices that make it simple to incorporate positivity into daily life.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eEASY SELF-CARE: Brimming with 55 affirming practices, this deck makes it easy to incorporate profound self-care practices into busy days. The portable, on-the-go format makes it the ideal accessory to keep in your bag so that you can pull a card whenever you need a mindful moment.\u003c\/p\u003e","brand":"MACMIL02","offers":[{"title":"Default Title","offer_id":42656669368495,"sku":"BKELLEAFFO","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/files\/Affirmation-Cards.jpg?v=1690201882"},{"product_id":"luminous-dreams-the-deck","title":"Luminous Dreams - the Deck","description":"\u003cp data-mce-fragment=\"1\"\u003eLuxe and eye-catching, Luminous Dreams: The Deck empowers you to uncover the deeper meaning behind your dreams.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis enchanting deck of 60 cards teaches you how to connect with your subconscious and interpret the hidden meaning of your dreams. Each card features information on a common dream symbol, scenario, sensation, or emotion-including cats, doors, teeth, water, driving, falling, and so much more-plus prompts to help you unpack what the dream reveals about your present life.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFilled with gorgeous artwork and easy-to-follow wisdom on dream interpretation, this deck is a must-have bedside companion for modern mystics, meditation enthusiasts, and anyone who wants to discover the hidden meaning of their dreams.\u003c\/p\u003e","brand":"MACMIL02","offers":[{"title":"Default Title","offer_id":42656669401263,"sku":"BKHUANLUMI","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/files\/Luminous-Dreams---the-Deck.jpg?v=1690201410"},{"product_id":"the-school-of-life-travel-therapy-cards","title":"The School of Life Travel Therapy Cards","description":"\u003cp\u003e\u003cem\u003e52 cards to deepen and transform the experience of travel.\u003c\/em\u003e\u003cspan\u003e Going travelling can be one of life’s greatest activities – but often, we fail to deepen the experience as much as we should and return home with some of the promise of our trip unrealised. Here is a pack of cards designed to help us get the very best out of travel – and to embed its greatest lessons in our minds.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThe cards contain questions that we can reflect on ourselves (in a journal or on a train ride) or ask others in a group – and that lead us to think deeply about how we might derive maximal satisfaction from a trip.\u003c\/p\u003e\n\u003cp\u003eThis is an ingenious, low-tech, high-impact solution to one of the great conundrums of travel: how to ensure that the reality of going away will match our hopes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInstructions\u003c\/strong\u003e\u003cbr\u003e1. Use these cards to enrich conversation with yourself and others while you are on a trip.\u003cbr\u003e2. Use them particularly at the close of each day.\u003cbr\u003e3. Consider using each question as the title of a journal entry.\u003cbr\u003e4. Adopt a more conscious, psychologically-searching way of travelling – and enlist kind friends in your ambitions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExamples\u003c\/strong\u003e\u003cbr\u003eCards will propose questions such as:\u003cbr\u003e• What is this destination trying – in its way – to teach you?\u003cbr\u003e• Local shops might be trying to sell you souvenirs. What ideas might you take away from here instead?\u003cbr\u003e• What would you like not to forget about being here?\u003cbr\u003e• How could you change your life in some way because of what you have seen here?\u003c\/p\u003e","brand":"THESCH01","offers":[{"title":"Default Title","offer_id":42743507878063,"sku":"BKTSOLTRVTHRC","price":14.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/files\/travel-therapy-cards.jpg?v=1696246388"},{"product_id":"the-school-of-life-100-questions-cards","title":"The School of Life 100 Questions Cards","description":"\u003cp\u003eIt isn’t easy to get into a good conversation. Many of our best ones seem to have happened by chance. 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But we all need to take time to sit with our emotions, heal ourselves and recharge our batteries.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIn this beautiful deck, Suzy Reading offers practical and inspiring ways to stress-proof your body and mind, with 50 self-care practices to choose from. Flick through the cards to find a practice that fits your needs in the current moment, or take a card or two with you as you go about your day, to help reconnect with yourself and find a mindful moment wherever you are.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe cards include practices for:\u003cbr data-mce-fragment=\"1\"\u003e- Rest \u0026amp; relaxation\u003cbr data-mce-fragment=\"1\"\u003e- Energy boosters\u003cbr data-mce-fragment=\"1\"\u003e- Mind management\u003cbr data-mce-fragment=\"1\"\u003e- Emotional first aid\u003c\/span\u003e","brand":"HACHET01","offers":[{"title":"Default Title","offer_id":42758955073711,"sku":"BKREADLITT","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/files\/a-little-bx-of-self-care-cards.jpg?v=1696601789"},{"product_id":"rupi-kaur-writing-prompts-self-love","title":"Rupi Kaur Writing Prompts - Self-Love","description":"\u003cspan data-mce-fragment=\"1\"\u003eRupi Kaur leads you on a new journey through 70 curated writing prompts of self-discovery. Let this card deck become a part of your daily ritual to inspire creativity, appreciation, honesty and growth.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eExamples of the prompts include:\u003c\/span\u003e\n\u003cul class=\"a-unordered-list a-vertical\" data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWhat makes you a good friend?\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIf you were to meet your teenage self today, what would you want to reassure them about?\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eHow is the 2:00 p.m. version of you different from the 2:00 a.m. version of you?\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWhat about you leaves you in awe?\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan data-mce-fragment=\"1\"\u003eWe hope it becomes a tool for you to continue to discover more about your inner and outer worlds. 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While focusing on the theme of gratitude, use this card deck as a part of your daily ritual to inspire appreciation and creativity.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eExamples of the prompts include:\u003c\/span\u003e\n\u003cul class=\"a-unordered-list a-vertical\" data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWhat emotion stirs your soul?\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWho was the last person you expressed gratitude toward and how was it received?\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWhat are five lessons you learned in the last twelve months?\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWhat rituals do you enjoy the most and why?\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan data-mce-fragment=\"1\"\u003eWe hope it becomes a tool for you to continue to discover more about your inner and outer worlds, and a light to help navigate you through it all.\u003c\/span\u003e","brand":"HARPER01","offers":[{"title":"Default Title","offer_id":42758960971951,"sku":"BKKAURGRAT","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/files\/Rupi-Kaur_s-Writing-Prompts-Gratitude.jpg?v=1696604483"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/collections\/plain-collection_44af208f-73c9-4ea8-9e18-b13a18202fd2.png?v=1669823138","url":"https:\/\/www.hardbackhollow.com\/collections\/inspirational-cards.oembed","provider":"hardbackhollow","version":"1.0","type":"link"}