{"title":"Hatha Yoga Books","description":"\u003cp\u003eHatha Yoga is the perfect place to start if you’re looking for an introduction to yoga.\u003c\/p\u003e","products":[{"product_id":"instructing-hatha-yoga-2nd-edition","title":"Instructing Hatha Yoga - 2nd Edition","description":"\u003cp\u003eNow in its second edition, \u003cem\u003eInstructing Hatha Yoga\u003c\/em\u003e is a comprehensive guide to developing the knowledge and qualities of a confident and truly qualified yoga instructor.\u003c\/p\u003e\r\n\u003cp\u003eThe updated edition includes revised poses complete with instructions, a web resource, and sample children's and prenatal classes.\u003c\/p\u003e","brand":"MARSTO01","offers":[{"title":"Default Title","offer_id":32052094435395,"sku":"BKKAPPINSTR2","price":35.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/instructing-hatha-yoga-2nd-edition-bkkappinstr2.jpg?v=1595601060"},{"product_id":"hatha-yoga-pradipika-bihar-edition","title":"Hatha Yoga Pradipika","description":"\u003cp\u003eHatha Yoga Pradipika translates as a Light on Hatha Yoga and serves to shine a light on the practice of Hatha yoga.\u003c\/p\u003e\r\n\u003cp\u003e\u003cspan\u003eThe book includes the original Sanskrit text compiled by Maharishi Swatmarama with a translation and thorough commentary in english by Swami Satyananda and Swami Muktibodhananda. It elucidates the entire science of hatha yoga as it was conceived and practised, not for health and fitness only, but for awakening the pranas, chakras and kundalini shakti. This text points out that hatha yoga is not just a physical practice but a process of cellular transmutation from gross, to subtle to divine. Thus hatha yoga was considered the foundation of all higher yogas. This text clearly shows the link between tantra and hatha yoga, and also emphasises that hatha yoga leads to raja yoga, otherwise it is practised in vain. \u003c\/span\u003eLine drawings and diagrams illustrate the text.\u003c\/p\u003e\r\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003eAt the age of seventeen, the author Swami Muktibodhananda moved from Australia to India and became a worthy disciple of Swami Satyananda Sarawati. She became well versed in the scientific as well as traditional aspects of yoga. She now lives and teaches in Brisbane.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"IYFMPU01","offers":[{"title":"Default Title","offer_id":32052147617859,"sku":"BKMUKTHATH","price":15.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/hatha_yoga_pradipika.jpg?v=1595601102"},{"product_id":"integral-yoga-hatha-for-beginners-step-by-step","title":"Integral Yoga Hatha for Beginners","description":"\u003cp\u003eThis booklet offers the essential practices of the popular Integral Yoga Hatha Class.\u003c\/p\u003e\r\n\u003cp\u003eThe text includes complete instructions and photographs of each of twelve postures, eye movements, breathing practices, relaxation, and a brief introduction to meditation.\u003c\/p\u003e\r\n\u003cp\u003eAn easy-to-follow aid for practice at home.\u003c\/p\u003e","brand":"DEEPBO01","offers":[{"title":"Default Title","offer_id":32052188446787,"sku":"BKSATCINTY","price":2.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/integral-yoga-hatha-for-beginners-step-by-step-bksatcinty.jpg?v=1595601204"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/collections\/plain-collection_6674ffd5-be24-4f63-8528-b01bae9a25b1.png?v=1669823136","url":"https:\/\/www.hardbackhollow.com\/collections\/hatha-yoga-books.oembed","provider":"hardbackhollow","version":"1.0","type":"link"}