{"title":"Yoga Balls","description":"\u003cp\u003eIn need of some extra support in your yoga practice? An exercise ball may be just the thing you need, by incorporating this piece of equipment into your routine, you can benefit from improved stability and flexibility, as well as a wider range of motion. Despite its many names, a yoga ball is suited to various types of exercise including Pilates and various types of yoga. Discover a wide range of sizes as well as pumps to easily maintain your yoga ball by browsing the collection below.\u003c\/p\u003e","products":[{"product_id":"yogamatters-exercise-ball-blue-18cm-7","title":"hardbackhollow Blue Exercise Ball - 18cm","description":"\u003cp\u003eThis exercise soft ball will enhance your Yoga and Pilates workout by developing strength, endurance and concentration, as well as promoting relaxation and coordination. Made from anti-slip materials to offer excellent grip, the soft and squishy nature of this exer-soft ball will challenge your stability, making your whole body work harder - all the while improving your balance and co-ordination. \u003c\/p\u003e\n\u003cp\u003eAim to practise 30 reps of each exercise below, repeating on the other side where necessary.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ehold the ball between your shins or just above the knees during supine core poses to bring an extra level of engagement for the inner thighs and abdominals\u003c\/li\u003e\n\u003cli\u003ealternatively place underneath your lower back for extra support during core work\u003c\/li\u003e\n\u003cli\u003epractise push-ups (or a half push up with your knees on the floor) with one hand on the floor and the other on the ball to build strength in your shoulders and pectoral muscles\u003c\/li\u003e\n\u003cli\u003esquat with the ball between your knees to strengthen the glutes and buttocks\u003c\/li\u003e\n\u003cli\u003eplace under the head to induce relaxation and massage sore neck muscles \u003c\/li\u003e\n\u003cli\u003esqueeze between the thighs like a yoga block to align the knees and engage the core in setu bandasana (bridge pose) or use as a soft support in ardha chandrasana (half moon pose)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eLatex free.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThe ball comes with an attachment(straw) to inflate. Pump is not required.\u003c\/p\u003e\n\u003cp\u003eMax. user weight- 100kg\u003c\/p\u003e\n\u003cp\u003eTo find out more, take a look at \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/files\/exercise-ball_1.pdf?v=1622800607\"\u003eHow to use the exercise ball\u003c\/a\u003e\u003c\/p\u003e","brand":"MATTER02","offers":[{"title":"Default Title","offer_id":32052348452931,"sku":"PRBALLE-BL","price":7.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/yogamatters-exercise-ball-blue.jpg?v=1595598758"},{"product_id":"yogamatters-exercise-ball-red-23cm-9","title":"hardbackhollow Red Exercise Ball - 23cm","description":"\u003cp\u003eThis exercise soft ball will enhance your Yoga and Pilates workout by developing strength, endurance and concentration, as well as promoting relaxation and coordination. Made from anti-slip materials to offer excellent grip, the soft and squishy nature of this exer-soft ball will challenge your stability, making your whole body work harder - all the while improving your balance and co-ordination. \u003c\/p\u003e\n\u003cp\u003eAim to practise 30 reps of each exercise below, repeating on the other side where necessary.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ehold the ball between your shins or just above the knees during supine core poses to bring an extra level of engagement for the inner thighs and abdominals\u003c\/li\u003e\n\u003cli\u003ealternatively place underneath your lower back for extra support during core work\u003c\/li\u003e\n\u003cli\u003epractise push-ups (or a half push up with your knees on the floor) with one hand on the floor and the other on the ball to build strength in your shoulders and pectoral muscles\u003c\/li\u003e\n\u003cli\u003esquat with the ball between your knees to strengthen the glutes and buttocks\u003c\/li\u003e\n\u003cli\u003eplace under the head to induce relaxation and massage sore neck muscles \u003c\/li\u003e\n\u003cli\u003esqueeze between the thighs like a yoga block to align the knees and engage the core in setu bandasana (bridge pose) or use as a soft support in ardha chandrasana (half moon pose)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eLatex free.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThe ball comes with an attachment(straw) to inflate. Pump is not required.\u003c\/p\u003e\n\u003cp\u003eMax. user weight- 100kg\u003c\/p\u003e","brand":"MATTER02","offers":[{"title":"Default Title","offer_id":32052349501507,"sku":"PRBALLE-RE","price":8.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/yogamatters-exercise-ball-red.jpg?v=1595598761"},{"product_id":"hi-speed-2-way-power-pump","title":"Yoga-Mad Hi-speed 2 Way Power Pump","description":"This pump makes blowing up a Swiss ball quick and easy with 2-way action for faster inflation.","brand":"YOGAMA02","offers":[{"title":"Default Title","offer_id":32052385841219,"sku":"PRPUMPHAND","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/hi-speed-2-way-power-pump-prpumphand.jpg?v=1595598816"},{"product_id":"anti-burst-swiss-ball-65cm-1","title":"Yoga-Mad 150kg Anti-Burst Swiss Ball including pump- 65cm","description":"\u003cdiv class=\"col-xs-12 no-gut full-description\"\u003e\n\u003cp\u003ePerfect for Fit Ball workouts, Yoga, Pilates or physiotherapy and can be use as a chair to aid with postural problems.\u003c\/p\u003e\n\u003cp\u003ePlease ensure you order the correct size for your height. This 65cm ball is suitable for height 167cm-178cm.\u003c\/p\u003e\n\u003cp\u003eWhen you sit on the inflated gym ball, your knees should be positioned slightly lower than your hips. The height guidelines shown are only suggested recommendations. Some therapists, trainers and midwifes may suggest that you use an alternative size. \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ecomes with pump\u003c\/li\u003e\n\u003cli\u003enot recommended for use when weight training \u003c\/li\u003e\n\u003cli\u003eone size only\u003c\/li\u003e\n\u003cli\u003efactory tested as burst resistant at 150Kg, maximum recommended load 100Kg .\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eUnfortunately we’re unable to accept returns of balls which have already been inflated, unless they're faulty.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"YOGAMA02","offers":[{"title":"Default Title","offer_id":32052656242755,"sku":"FBALL100","price":22.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/swiss-ball-150kg.jpg?v=1609739959"},{"product_id":"yoga-mad-150kg-anti-burst-swiss-ball-55cm","title":"Yoga-Mad 150kg Anti-Burst Swiss Ball including pump - 55cm","description":"\u003cdiv class=\"col-xs-12 no-gut full-description\"\u003e\n\u003cp\u003ePerfect for Fit Ball workouts, Yoga, Pilates or physiotherapy and can be use as a chair to aid with postural problems.\u003c\/p\u003e\n\u003cp\u003ePlease ensure you order the correct size for your height. This 55cm ball is suitable for height under 167cm.\u003c\/p\u003e\n\u003cp\u003eWhen you sit on the inflated gym ball, your knees should be positioned slightly lower than your hips. The height guidelines shown are only suggested recommendations. Some therapists, trainers and midwifes may suggest that you use an alternative size. \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ecomes with pump\u003c\/li\u003e\n\u003cli\u003enot recommended for use when weight training \u003c\/li\u003e\n\u003cli\u003eone size only\u003c\/li\u003e\n\u003cli\u003efactory tested as burst resistant at 150Kg, maximum recommended load 100Kg .\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eUnfortunately we’re unable to accept returns of balls which have already been inflated, unless they're faulty.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"YOGAMA02","offers":[{"title":"Default Title","offer_id":39283524010159,"sku":"PRBALL150-55","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/Yoga-Mad-150kg-Anti-Burst-Swiss-Ball-55cm-1.jpg?v=1636981995"},{"product_id":"yoga-mad-150kg-anti-burst-swiss-ball-including-pump-75cm","title":"Yoga-Mad 150kg Anti-Burst Swiss Ball including pump - 75cm","description":"\u003cdiv class=\"col-xs-12 no-gut full-description\"\u003e\n\u003cp\u003ePerfect for Fit Ball workouts, Yoga, Pilates or physiotherapy and can be use as a chair to aid with postural problems.\u003c\/p\u003e\n\u003cp\u003ePlease ensure you order the correct size for your height. This 75cm ball is suitable for height over 185cm.\u003c\/p\u003e\n\u003cp\u003eWhen you sit on the inflated gym ball, your knees should be positioned slightly lower than your hips. The height guidelines shown are only suggested recommendations. Some therapists, trainers and midwifes may suggest that you use an alternative size. \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ecomes with pump\u003c\/li\u003e\n\u003cli\u003enot recommended for use when weight training \u003c\/li\u003e\n\u003cli\u003eone size only\u003c\/li\u003e\n\u003cli\u003efactory tested as burst resistant at 150Kg, maximum recommended load 100Kg .\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eUnfortunately we’re unable to accept returns of balls which have already been inflated, unless they're faulty.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"YOGAMA02","offers":[{"title":"Default Title","offer_id":41032611070127,"sku":"PRBALL150-75","price":25.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/image001.jpg?v=1638952422"},{"product_id":"new-bundle-yogamatters-blue-exercise-ball-18cm-box-of-10","title":"hardbackhollow Blue Exercise Ball - 18cm - Box of 10","description":"\u003cp\u003eBox of 10\u003c\/p\u003e\n\u003cp\u003eThis exercise soft ball will enhance your Yoga and Pilates workout by developing strength, endurance and concentration, as well as promoting relaxation and coordination. Made from anti-slip materials to offer excellent grip, the soft and squishy nature of this exer-soft ball will challenge your stability, making your whole body work harder - all the while improving your balance and co-ordination. \u003c\/p\u003e\n\u003cp\u003eAim to practise 30 reps of each exercise below, repeating on the other side where necessary.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ehold the ball between your shins or just above the knees during supine core poses to bring an extra level of engagement for the inner thighs and abdominals\u003c\/li\u003e\n\u003cli\u003ealternatively place underneath your lower back for extra support during core work\u003c\/li\u003e\n\u003cli\u003epractise push-ups (or a half push up with your knees on the floor) with one hand on the floor and the other on the ball to build strength in your shoulders and pectoral muscles\u003c\/li\u003e\n\u003cli\u003esquat with the ball between your knees to strengthen the glutes and buttocks\u003c\/li\u003e\n\u003cli\u003eplace under the head to induce relaxation and massage sore neck muscles \u003c\/li\u003e\n\u003cli\u003esqueeze between the thighs like a yoga block to align the knees and engage the core in setu bandasana (bridge pose) or use as a soft support in ardha chandrasana (half moon pose)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe ball comes with an attachment(straw) to inflate. Pump is not required.\u003c\/p\u003e\n\u003cp\u003eMax. user weight- 100kg\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ehardbackhollow offers a generous discount on products that are bought wholesale. We are unable to amend the quantity pack size or mix colours if this is not an option. If you decide to return an item, you must return the full pack.\u003c\/em\u003e\u003c\/p\u003e","brand":"MATTER02","offers":[{"title":"Default Title","offer_id":41829805981871,"sku":"PRBALLEBOX10-BL","price":49.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/yogamatters-exercise-ball-blue_6b58dbe7-0559-4a1d-97a7-594d5f0fb0f6.jpg?v=1657283761"},{"product_id":"new-bundle-yogamatters-red-exercise-ball-23cm-box-of-10","title":"hardbackhollow Red Exercise Ball - 23cm - Box of 10","description":"\u003cp\u003eBox of 10\u003c\/p\u003e\n\u003cp\u003eThis exercise soft ball will enhance your Yoga and Pilates workout by developing strength, endurance and concentration, as well as promoting relaxation and coordination. Made from anti-slip materials to offer excellent grip, the soft and squishy nature of this exer-soft ball will challenge your stability, making your whole body work harder - all the while improving your balance and co-ordination. \u003c\/p\u003e\n\u003cp\u003eAim to practise 30 reps of each exercise below, repeating on the other side where necessary.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ehold the ball between your shins or just above the knees during supine core poses to bring an extra level of engagement for the inner thighs and abdominals\u003c\/li\u003e\n\u003cli\u003ealternatively place underneath your lower back for extra support during core work\u003c\/li\u003e\n\u003cli\u003epractise push-ups (or a half push up with your knees on the floor) with one hand on the floor and the other on the ball to build strength in your shoulders and pectoral muscles\u003c\/li\u003e\n\u003cli\u003esquat with the ball between your knees to strengthen the glutes and buttocks\u003c\/li\u003e\n\u003cli\u003eplace under the head to induce relaxation and massage sore neck muscles \u003c\/li\u003e\n\u003cli\u003esqueeze between the thighs like a yoga block to align the knees and engage the core in setu bandasana (bridge pose) or use as a soft support in ardha chandrasana (half moon pose)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eLatex free.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThe ball comes with an attachment(straw) to inflate. Pump is not required.\u003c\/p\u003e\n\u003cp\u003eMax. user weight- 100kg\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ehardbackhollow offers a generous discount on products that are bought wholesale. We are unable to amend the quantity pack size or mix colours if this is not an option. If you decide to return an item, you must return the full pack.\u003c\/em\u003e\u003c\/p\u003e","brand":"MATTER02","offers":[{"title":"Default Title","offer_id":41829851562159,"sku":"PRBALLEBOX10-RE","price":56.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/yogamatters-exercise-ball-red_ffc058cf-a12f-4048-a749-b93520a215f5.jpg?v=1657286225"},{"product_id":"bala-1lb-ankle-wrist-bangle-weights-sea-blue","title":"Bala 1lb Ankle\/Wrist Bangle Weights - Sea Blue","description":"\u003cp\u003eAdd a constant but comfortable resistance to your workout with these Bala bangle-style exercise weights, which can be worn on your ankles or wrists. Made with durable and soft silicone, these 0.45kg\/1lb weights are easy to clean, sweat proof and odour proof so that you can concentrate on your exercise routine.\u003c\/p\u003e\n\u003cp\u003ePut them on, get a workout. Dial-up your core training, errands, rehabilitation, yoga, shuffleboard, core training, pilates, line dancing, aerobics, home workouts and more. Work out, even when you're not\u003c\/p\u003e\n\u003cp\u003eIdeal for yoga, pilates, running, walking, cardio and home workouts.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMade of the highest quality fitness materials – recycled stainless steel wrapped in baby-soft silicone\u003c\/li\u003e\n\u003cli\u003eAdjustable athletic elastic band and ultra-strong velcro allow for a custom fit for every body\u003c\/li\u003e\n\u003cli\u003eHands-free versatility for various exercises\u003c\/li\u003e\n\u003cli\u003eIdeal for yoga, pilates, running, walking, cardio and home workouts\u003c\/li\u003e\n\u003cli\u003eSet of 2\u003c\/li\u003e\n\u003cli\u003e24 months warranty\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BULLBO01","offers":[{"title":"Default Title","offer_id":42489359171759,"sku":"PRBALA1SBL","price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/files\/bala-blue-2.jpg?v=1683623995"},{"product_id":"bala-1lb-ankle-wrist-bangle-weights-shine","title":"Bala 1lb Ankle\/Wrist Bangle Weights - Shine","description":"\u003cp\u003eAdd a constant but comfortable resistance to your workout with these Bala bangle-style exercise weights, which can be worn on your ankles or wrists. Made with durable and soft silicone, these 0.45kg\/1lb weights are easy to clean, sweat proof and odour proof so that you can concentrate on your exercise routine.\u003c\/p\u003e\n\u003cp\u003ePut them on, get a workout. Dial-up your core training, errands, rehabilitation, yoga, shuffleboard, core training, pilates, line dancing, aerobics, home workouts and more. Work out, even when you're not\u003c\/p\u003e\n\u003cp\u003eIdeal for yoga, pilates, running, walking, cardio and home workouts.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMade of the highest quality fitness materials – recycled stainless steel wrapped in baby-soft silicone\u003c\/li\u003e\n\u003cli\u003eAdjustable athletic elastic band and ultra-strong velcro allow for a custom fit for every body\u003c\/li\u003e\n\u003cli\u003eHands-free versatility for various exercises\u003c\/li\u003e\n\u003cli\u003eIdeal for yoga, pilates, running, walking, cardio and home workouts\u003c\/li\u003e\n\u003cli\u003eSet of 2\u003c\/li\u003e\n\u003cli\u003e24 months warranty\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BULLBO01","offers":[{"title":"Default Title","offer_id":42697513140399,"sku":"PRBALA1SHN","price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/files\/Wrist-Bangle-Weights---Shine.jpg?v=1693387377"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/collections\/plain-collection_4bf00705-a744-47a9-ba76-7423eca64aed.png?v=1669823133","url":"https:\/\/www.hardbackhollow.com\/collections\/exercise-balls.oembed","provider":"hardbackhollow","version":"1.0","type":"link"}