{"title":"Yoga Books By School","description":"\u003cp\u003eFind out more about the main schools of yoga and also explore other established schools of yoga available across the world today.\u003c\/p\u003e","products":[{"product_id":"yoga-for-children-a-complete-illustrated-guid","title":"Yoga for Children: a Complete Illustrated Guide to Yoga","description":"A great book, with appropriate sketches and stories, for introducing children to Iyengar yoga.\u003cbr\u003e\r\n\u003cbr\u003e\r\n\u003ci\u003e* We receive some books from India in less than perfect condition. There may be some damage to this title.\u003c\/i\u003e","brand":"YOGMUM01","offers":[{"title":"Default Title","offer_id":32052009271363,"sku":"BKCHANYCHI","price":11.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/yoga-for-childern-complete-guide.jpg?v=1595600950"},{"product_id":"teaching-yoga-adjusting-asana","title":"Teaching Yoga Adjusting Asana","description":"Leading yoga teacher trainer Melanie Cooper brings you the essential \u003cbr\u003e\r\nhandbook for teaching yoga and adjusting asana (yoga poses). \u003cbr\u003e\r\n\u003cbr\u003e\r\nThe first part explores fundamentals of teaching in a simple, clear, accessible way. Melanie covers how to teach crucial concepts such as breath, bandha and drishti, as well as more general topics including injuries, ethics and the spiritual aspects of yoga.\u003cbr\u003e\r\n\u003cbr\u003e\r\nIn the second part of the book there are helpful techniques for deepening common yoga postures and a complete guide to hands-on adjustment for the Ashtanga Primary Series.\u003cbr\u003e\r\n\u003cbr\u003e\r\nWith a wealth of information, clear writing, and fresh, detailed \u003cbr\u003e\r\nphotography, this is an invaluable resource for qualified yoga teachers, \u003cbr\u003e\r\nstudent teachers, and yoga students who want to take their practice to \u003cbr\u003e\r\nthe next level.","brand":"PINTER01","offers":[{"title":"Default Title","offer_id":32052015235139,"sku":"BKCOOPTEAC","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/teaching-yoga-cooper.jpg?v=1595600955"},{"product_id":"the-heart-of-yoga","title":"The Heart of Yoga","description":"\u003cp\u003eAn inspiring distillation of Krishnamacharya's system (Desikachar's father) and his own practical approach.\u003c\/p\u003e\r\n\u003cp\u003eDesikachar describes this as a program for the spine at every level: physical, mental, and spiritual.\u003c\/p\u003e\r\n\u003cp\u003eA clear step-by-step sequence for developing a complete practice according to the age-old practices of yoga.\u003cbr\u003e \u003c\/p\u003e","brand":"DEEPBO01","offers":[{"title":"Default Title","offer_id":32052048592963,"sku":"BKDESIHEAR","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/heart-yoga-desikachar-bkdesihear.jpg?v=1595600963"},{"product_id":"chittavijnana-of-yogasanas","title":"Chittavijnana of Yogasanas","description":"This book is based on the transcript of Prashant Iyengar's audio CD Chittavijnana of Yogasanas.","brand":"YOGMUM01","offers":[{"title":"Default Title","offer_id":32052079263811,"sku":"BKIYENCHIT","price":3.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/chittanvijnana-yogasana.jpg?v=1595601012"},{"product_id":"core-of-the-yoga-sutras","title":"Core of the Yoga Sutras","description":"\u003cp\u003eThs work from BKS Iyengar, the world's most respected yoga teacher, has a foreword from His Holiness the Dalai Lama.\u003c\/p\u003e\r\n\u003cp\u003eBKS Iyengar devoted his life to the practice and study of yoga. It was BKS Iyengar's unique teaching style, bringing precision and clarity to the practice, as well as a mindset of 'yoga for all', which has made it into a worldwide phenomenon.\u003c\/p\u003e\r\n\u003cp\u003eHis seminal book, \u003cem\u003e'Light on Yoga'\u003c\/em\u003e, is widely called 'the bible of yoga' and has served as the source book for generations of yoga students around the world.\u003c\/p\u003e\r\n\u003cp\u003eIn \u003cem\u003e'Core of the Yoga Sutras\u003c\/em\u003e', he applies this same clarity to the philosophical core of yoga - the Yoga Sutras of Patanjali. The Yoga Sutras of Patanjali are 196 aphorisms forming the foundational text of yoga philosophy. Each sutra is short and to the point - each being only a line or two long. BKS Iyengar has translated each one, providing an insightful commentary and explanation for modern readers, as well as linking the various themes throughout the sutras to one another.\u003c\/p\u003e\r\n\u003cp\u003eEach sutra is presented as Sanskrit text, transliteration and English translation, followed by BKS Iyengar's unique commentary and authority only he can bring to the work. BKS Iyengar's insight on the sutras show the reader how we can transform ourselves through the practice of yoga, gradually developing the mind, body and emotions, so we can become spiritually evolved.\u003c\/p\u003e\r\n\u003cp\u003eThis is a wonderful introduction to the spiritual philosophy that is the foundation of yoga practice.\u003c\/p\u003e","brand":"HARPER01","offers":[{"title":"Default Title","offer_id":32052079722563,"sku":"BKIYENCORE","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/core-yoga-sutras-iyengar.jpg?v=1595601015"},{"product_id":"yoga-a-gem-for-women-indian-edition","title":"Yoga: a Gem for Women - Indian Edition","description":"\u003cp\u003ePublished in 1983 and now a classic book for women, this book describes the milestones in a woman’s life, and gives an explanation on the physiological changes that a woman undergoes and the problems that she may encounter.\u003c\/p\u003e\r\n\u003cp\u003eA special section has been devoted to \"Yoga Kurunta\", practising asanas with the help of ropes. The other important sections are on savasana, pranayama and asana and pranayama practice during pregnancy.\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003cp\u003e\u003ci\u003eWe receive some books from India in less than perfect condition. There may be some damage to this title.\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"YOGMUM01","offers":[{"title":"Default Title","offer_id":32052080640067,"sku":"BKIYENGEM","price":13.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/iyengary-oga-gem-for-women.jpg?v=1595601016"},{"product_id":"light-on-pranayama-uk-edition","title":"Light on Pranayama (UK Edition)","description":"\u003cp\u003eThe definitive guide to yogic breathing from B.K.S. Iyengar, the world’s most respected yoga teacher.\u003cbr\u003e \u003cbr\u003e B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it into a worldwide phenomenon.\u003cbr\u003e \u003cbr\u003e His seminal book, \u003cem\u003eLight on Yoga\u003c\/em\u003e, is widely called ‘the Bible of yoga’ and has served as the source book for generations of yoga students around they world. In \u003cem\u003eLight on Pranayama\u003c\/em\u003e, he establishes the same definitive level of authority on the art of breathing.\u003cbr\u003e \u003cbr\u003e For the serious yoga practitioner, the study of Pranayama is an essential. This work, from the most respected yoga teacher in the world, B.K.S. Iyengar, offers the most comprehensive and instructive work available in the world. With 190 photos of B.K.S. Iyengar himself, the book highlights a progressive 200-week practice, highlighting the best techniques and the common errors in them.\u003c\/p\u003e","brand":"HARPER01","offers":[{"title":"Default Title","offer_id":32052081492035,"sku":"BKIYENLIG4","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/light-pranayama-9780007921287.jpg?v=1595601018"},{"product_id":"light-on-yoga","title":"Light on Yoga","description":"\u003cp\u003eIt's nearly 40 years since 'Light on Yoga' brought yoga to a Western audience and this book is now an essential guide for yoga students at every level.\u003c\/p\u003e\r\n\u003cp\u003eRegarded by many as the Bible of modern yoga, this book is t\u003cspan\u003ehe definitive guide to the philosophy and practice of yoga.\u003c\/span\u003e The book includes classic photos and instruction on asana and pranayama, a 300 week practice and development programme and yoga sequences to help heal a range of illnesses and conditions.\u003c\/p\u003e\r\n\u003cp\u003eThroughout his life, BKS Iyengar devoted himself to his lifelong practice, study and teaching of yoga becoming the greatest exponent of yoga the world has yet seen. One of his most famous pupils was the world-renowned violinist Yehudi Menuhin and it was Menuhin who invited him to teach in the West. More than anyone, Iyengar is responsible for bringing yoga from the East to the West. Teaching until his mid-nineties, a remarkable and inspirational feat in itself, BKS Iyengar remained a student until the end. He was known affectionately to his students as Guruji. He believed wholeheartedly in yoga for all, irrespective of sex, race, class or creed. In 1966, he published this ground-breaking book ‘Light on Yoga’ to bring yoga out from the darkness. He went on to write a vast number of inspirational books in which he explored diverse aspects of yoga.\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e","brand":"HARPER01","offers":[{"title":"Default Title","offer_id":32052081918019,"sku":"BKIYENLIGH1","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/untitled-1_3.jpg?v=1595601019"},{"product_id":"light-on-the-yoga-sutras-of-patanjali","title":"Light on the Yoga Sutras of Patanjali","description":"\u003cp\u003ePatanjali wrote this collection of yoga wisdom over 2,000 years ago. They are amongst the world's most revered and ancient teachings and are the earliest, most holy yoga reference.\u003c\/p\u003e\r\n\u003cp\u003eThe Sutras are short and to the point - each being only a line or two long. BKS Iyengar has translated each one, and provided his own insightful commentary and explanation for modern readers.\u003c\/p\u003e\r\n\u003cp\u003eThe Sutras show the reader how we can transform ourselves through the practice of yoga, gradually developing the mind, body and emotions, so we can become spiritually evolved. The Sutras are also a wonderful introduction to the spiritual philosophy that is the foundation of yoga practice.\u003c\/p\u003e\r\n\u003cp\u003eThe book is thoroughly cross-referenced, and indexed, resulting in an accessible and helpful book that is of immense value both to students of Indian philosophy and practitioners of yoga.\u003c\/p\u003e","brand":"HARPER01","offers":[{"title":"Default Title","offer_id":32052082180163,"sku":"BKIYENLIGH4","price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/light-on-the-yoga-sutras-of-patanjali-bkiyenligh4.jpg?v=1595601021"},{"product_id":"organology-sensology-in-yogashastra","title":"Organology \u0026 Sensology in Yogashastra","description":"\u003cp\u003eThis is an English translation of Sri Prashantji's original Marathi book. This pocket-sized book opens up a whole new dimension on our understandng on how the organs and senses work. It gives us a very interesting combination of modern, physiological perspective on the organs and senses and the yogic understanding of the same.\u003c\/p\u003e\r\n\u003cp\u003eThe general understanding is that the senses of the eyes are for seeing, ears for hearing, skin for feeling and nose for smelling. This book explains how the functioning of the senses is not just mechanical like the eyes beings like cameras or the ears like a tape-recorder and how these senses are affected by the our mind, intelligence and emotions. It explains how the organs have their 'own mind' and how they are influenced by the emotions. For example, the heart beat rises with physical exercise and so also with fear.\u003c\/p\u003e\r\n\u003cp\u003eA book which will open up our horizons and the way we 'look' at our organs and senses. Ultimately, it would naturally influence the way we practise our asanas and pranayama as these in turn influence and are influenced by our organs and senses.\u003c\/p\u003e","brand":"YOGMUM01","offers":[{"title":"Default Title","offer_id":32052083753027,"sku":"BKIYENORGA","price":6.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/Organology-and-Sensology-in-Yogashastra.jpg?v=1653476716"},{"product_id":"yoga-for-sports-a-journey-towards-health-and-healing","title":"Yoga for Sports: a Journey Towards Health and Healing","description":"\u003cp\u003eAthletes are prone to injuries. Worse still, athletes are prone to recurring injuries.\u003c\/p\u003e\n\u003cp\u003eMany competitive athletes suffer from what is known as overuse syndrome. Sportspeople who perform repetitive movements often end up with tight, overused muscles that become vulnerable to pulls and sprains, and underused muscles that progressively get weaker. It is this classic syndrome that countless athletes experience at various points in their careers.\u003c\/p\u003e\n\u003cp\u003eIn a life spanning over eight decades, Yogacharya BKS Iyengar has taught the finer points of yoga o several sportspersons, right from Professor DB Deodhar, the grand old man of Indian cricket, to the willow-and-wicket genius, Sachin Tendulkar.\u003c\/p\u003e\n\u003cp\u003eWith precise discussion on the human anatomy and detailed techniques for performing over 100 asanas and pranayama, Yoga For Sports shows how yoga can train the mind and body and help sportspeople become more agile, stronger and focused. Yoga is based on the principle of integrating the body as a whole and shifts the emphasis to the quality of the movement. \u003c\/p\u003e\n\u003cp\u003eWith asana modifications, props and specific sequences for varying body and mind conditions, this book views a sportsperson's wellbeing from a holistic point of view. Anyone, from any walk of life can dip into this book and find something of value that they can use to enhance and enrich the quality of their health and wellbeing.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e*We receive some books from India in less than perfect condition. There may be some damage to this title.\u003c\/i\u003e\u003c\/p\u003e","brand":"YOGMUM01","offers":[{"title":"Default Title","offer_id":32052083982403,"sku":"BKIYENSPOR","price":33.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/yoga-for-sports-a-journey-towards-health-and-healing-bkiyenspor.jpg?v=1595601026"},{"product_id":"tuesdays-with-prashant","title":"Tuesdays with Prashant","description":"\u003cp\u003eTranscripts of the Tuesday evening classes taught by Sri Prashant Iyengar in 2002-2003.\u003c\/p\u003e\n\u003cp\u003eIt includes sequences of the asanas and his instructions while teaching the different asanas and pranayama. It also includes his analogies from day-to-day life and his quotations.\u003c\/p\u003e\n\u003cp\u003eRing bound for convenience during practice.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e* We receive some books from India in less than perfect condition. There may be some damage to this title.\u003c\/i\u003e\u003c\/p\u003e","brand":"YOGMUM01","offers":[{"title":"Default Title","offer_id":32052084408387,"sku":"BKIYENTUES","price":11.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/prashant-uvacha-tuesdays-with-prashant.jpg?v=1595601027"},{"product_id":"yoga-in-action-preliminary-course","title":"Yoga in Action: Preliminary Course","description":"\u003cp\u003eA great introductory guide to Iyengar Yoga for beginners to the practice, this manual is a must for all those aspiring to take to the study of Iyengar Yoga. It's invaluable for teachers too, so that they too can systematically guide their students. \u003c\/p\u003e\n\u003cp\u003eRing bound for convenience during practice, this book guides students in their individual practices by providing a step by step approach to the asanas.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWritten by Geeta S. Iyengar, the eldest daughter of BKS Iyengar, this guide takes the student to the very heart of an Iyengar practice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eRevised Edition with extra chapter \"The Sequence of Learning \u0026amp; Practice\".\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e* We receive some books from India in less than perfect condition. There may be some damage to this title.\u003c\/i\u003e\u003c\/p\u003e","brand":"YOGMUM01","offers":[{"title":"Default Title","offer_id":32052084703299,"sku":"BKIYENYACT","price":10.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/yoga-in-action--preliminary-course-bkiyenyact2-x.jpg?v=1595601029"},{"product_id":"yoga-in-action-intermediate-course-1","title":"Yoga in Action: Intermediate Course 1","description":"\u003cp\u003eThis practical ring bound book from Dr. Geeta S. Iyengar contains a collection of asanas and pranayamais based on the Intermediate Course taught at the Ramamani Iyengar Memorial Yoga Institute in Pune, India. .\u003c\/p\u003e\r\n\u003cp\u003eRing bound for convenience during practice, this book includes detailed graphics for each asana to guide students in their individual practice by providing a step by step approach to the asanas.\u003c\/p\u003e\r\n\u003cp\u003e\u003cspan\u003eWritten by Geeta S. Iyengar, the eldest daughter of BKS Iyengar, this guide takes the student to the very heart of an Iyengar practice.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003cp\u003e\u003ci\u003e*We receive some books from India in less than perfect condition. There may be some damage to this title.\u003c\/i\u003e\u003c\/p\u003e","brand":"YOGMUM01","offers":[{"title":"Default Title","offer_id":32052084998211,"sku":"BKIYENYACT1","price":10.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/yoga-in-action-intermediate-iyengar.jpg?v=1595601030"},{"product_id":"yoga-rahasya-therapy-compilation","title":"Yoga Rahasya Therapy Compilation","description":"\u003cp\u003eYoga Rahasya is a quarterly publication of the Ramamani Iyengar Memorial Yoga Institute.\u003c\/p\u003e\n\u003cp\u003eThis special issue is a compilation of the articles pertaining to the therapeutic aspect of Iyengar yoga that have been published in Yoga Rahasya since its inception in 1994 to 2009.\u003c\/p\u003e\n\u003cp\u003eThis issue is divided into four sections. The first deals with the advice of Guruji Yogacharya BKS Iyengar on the art of healing. The second deals with the basics of anatomy and physiology; the third with a series of articles on treating chronic ailments with yoga and a subsection on yogic practices for women during the various phases of their reproductive life and finally a few articles reporting the ‘scientific studies’ on the therapeutic efficacy of Iyengar yoga.\u003cbr\u003e \u003cbr\u003e \u003ci\u003e* We receive some books from India in less than perfect condition. There may be some damage to this title.\u003c\/i\u003e\u003c\/p\u003e","brand":"YOGMUM01","offers":[{"title":"Default Title","offer_id":32052086898755,"sku":"BKIYENYRAT","price":12.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/yoga-rahasya-therapy-compilation-bkiyenyrat_1.jpg?v=1595601035"},{"product_id":"yogashastra-tome-1","title":"Yogashastra Tome 1","description":"\u003cp\u003eFirst in a series of 5 textbooks for children written by the teachers of BKS Iyengar's Ramamani Iyengar Memorial Institute in Pune and the Light On Yoga Research Trust.\u003c\/p\u003e\n\u003cp\u003eThe meaning of prayers, yamas and niyamas are given through a story format. Beginner asanas and preparatory movements for coordination are described along with a practice guide and workbook.\u003c\/p\u003e\n\u003cp\u003eUseful for teachers of students of all ages!\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e \u003ci\u003e* We receive some books from India in less than perfect condition. There may be some damage to this title.\u003c\/i\u003e\u003c\/p\u003e","brand":"YOGMUM01","offers":[{"title":"Default Title","offer_id":32052087324739,"sku":"BKIYENYSHA","price":5.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/yogashastra-tome-1-bkiyenysha.jpg?v=1595601038"},{"product_id":"yogashastra-tome-3","title":"Yogashastra Tome 3","description":"\u003cp\u003eThe Ramamani Iyengar Memorial Yoga Institute and the Light on Yoga Research Trust have devised a special course on yoga for children and teenagers between the ages of 9 to 18 years. Each book addresses the various stresses and concerns that the children face in their growing years.\u003c\/p\u003e\n\u003cp\u003eThis volume is the third in the series. It is a practical guide addressing elements of philosophy, science, history and practice. Although the book is written for children, it provides guidance to the parents and teachers too.\u003cbr\u003e \u003cbr\u003e \u003ci\u003e* We receive some books from India in less than perfect condition. There may be some damage to this title.\u003c\/i\u003e\u003c\/p\u003e","brand":"YOGMUM01","offers":[{"title":"Default Title","offer_id":32052088209475,"sku":"BKIYENYSHA3","price":6.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/yogashastra-tome-3-bkiyenysha3.jpg?v=1595601041"},{"product_id":"yogashastra-tome-4","title":"Yogashastra Tome 4","description":"\u003cp\u003eThe fourth book in the Yogashastra series, this tome was written for teenagers between the ages of 14 to 16 years. In this age group, one's intelligence, grasping power and discriminative power can increase to a great extent.\u003c\/p\u003e\n\u003cp\u003eThe body develops gracefully due to hormonal changes that occur. At this age, one's yoga practice and understanding of the science of yoga has to develop accordingly. The aim of this book is to increase the power of the mind (manas) and intelligence (buddhi) with the practice of yoga.\u003c\/p\u003e\n\u003cp\u003eWhile written for teenagers, adults and teachers will also benefit from the material in this practical guide.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e \u003ci\u003e* We receive some books from India in less than perfect condition. 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One\u003cbr\u003eof the sequences even caters to non-practitioners who may wish to refresh during\u003cbr\u003etheir office workday.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThose who studied A Chair for Yoga will find a trove of new ideas for hours\u003cbr\u003eof enjoyable yoga practice and exploration of the asanas!\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"EYALSH01","offers":[{"title":"Default Title","offer_id":32053410398275,"sku":"BKSHIFEXTE","price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/extended-chair-for-yoga.jpg?v=1598099748"},{"product_id":"arogya-yoga","title":"Arogya Yoga - Yoga For Health and Well-being","description":"\u003cp\u003eGeetaji and Guruji had regularly written columns for a Marathi newspaper\u003cbr\u003ecalled'sakal'. These were later complled into a Marathi bookArogya yogo.\u003cbr\u003eThis book has now been translated into English -Arogya yoga: yoga For Heolth\u003cbr\u003eAnd Well-being. The book includes detailed methodology with illustrations\u003cbr\u003efor more tharr 45 osona-s including the finer points and the adjustments\u003cbr\u003eto be done in case of difficulty to implement the methodology, The book\u003cbr\u003eexplains how the practice of yoga imparts health, weli-being, strength of\u003cbr\u003echaracter and peace of mind even to a lay practitioner and how the qualities\u003cbr\u003eof integrity, courage, fearlessness, focus, sincerity, a pleasing personality\u003cbr\u003eand self-awareness are qualities bestowed upon the practitioners. lt shows\u003cbr\u003ethe path of self-realisation for the more adva nced sadhaka. The book is as\u003cbr\u003erelevant for the common man as for the highly evolved seer. There are seven\u003cbr\u003echapters dedicated to Savosona, pronoyama concluding with dhyana\u003c\/p\u003e","brand":"YOGMUM01","offers":[{"title":"Default Title","offer_id":39346656706735,"sku":"BKIYENAROG","price":23.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/arogya-yoga.jpg?v=1616133241"},{"product_id":"pranayama-for-beginners","title":"Pranayama for Beginners","description":"\u003cp\u003eBased on transcripts from the late Geeta Iyengar's legendary Pranayama classes at the Pune Institute with annotation by Geeta.\u003c\/p\u003e\r\n\u003cp\u003eInstruction on Pranayama basics with particular emphasis for those new to the practice.\u003c\/p\u003e\r\n\u003cp\u003eA valuable resource for yoga students and teachers alike.\u003c\/p\u003e\r\n\u003cp\u003eThose who've had the experience will recognise Geeta's wise and authoritative voice at once.\u003c\/p\u003e","brand":"YOGMUM01","offers":[{"title":"Default Title","offer_id":39346659623087,"sku":"BKGEETPRAN","price":4.5,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/pranayama-for-beginners.jpg?v=1616133241"},{"product_id":"imagine-if-stories-of-ordinary-people-with-extraordinary-grit","title":"Imagine If - Stories of Ordinary People with Extraordinary Grit","description":"\u003cdiv id=\"iframeContent\"\u003e\n\u003cp\u003e\u003cem\u003e‘Yoga teaches us to cure what need not be endured and endure what cannot be cured.’\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eGuruji B.K.S. Iyengar, credited with spreading the gospel of yoga across the world, began to practise it as a young boy. He was, in those days, constantly unwell, and his brother-in-law thought yoga would help him cope. Over time, learning from his own experiences, Guruji refined and then redefined what he was taught. A disease-free state was no longer his goal; health, he had come to believe, included well-being of the body, mind, emotions, intellect, consciousness, morality, sociality and conscience.\u003c\/p\u003e\n\u003cp\u003eIt was ill health that introduced Guruji to yoga, and it was with yoga that he gifted health to millions across the world. In this inspirational book are stories of people with grit and determination, who overcame various challenges—amputated limbs, cancer, emotional trauma—with the aid of Iyengar Yoga. Guruji said, ‘Yoga does not change the way a person sees things; it transforms the person who sees.’ The book is a glimpse into how yoga can transform you if you open yourself to it.\u003c\/p\u003e\n\u003cp\u003eBringing together Guruji’s inspirational messages and his recommendations on asanas that help an individual cope with trauma, \u003cem\u003eImagine If\u003c\/em\u003e is a necessary tool in our turbulent times created by Rajvi Mehta.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"YOGMUM01","offers":[{"title":"Default Title","offer_id":40854271918255,"sku":"BKMEHTIMAG","price":7.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/imagine-if.jpg?v=1634571027"},{"product_id":"props-for-yoga-vol-4-backbends-a-guide-to-iyengar-yoga-practice-with-props","title":"Props for Yoga Volume 4: Backbends, A Guide to Iyengar Yoga Practice with Props","description":"\u003cdiv\u003e\u003cspan data-mce-fragment=\"1\"\u003eDeveloped by B.K.S Iyengar, props have been instrumental in bringing his vision of \"Yoga is for All\" to life, benefiting countless individuals. These props have made it possible for people of all ages and health conditions to experience the positive effects of asana practice.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" style=\"padding-bottom: 20px;\" data-mce-fragment=\"1\" data-mce-style=\"padding-bottom: 20px;\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis 4th volume of the \"Props for Yoga\" series introduces the effective utilization of props to enhance and refine the practice of backbends. 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