{"title":"Books for Yoga Teachers","description":"\u003cp\u003eThis section contains materials and teaching resources specifically aimed at yoga teachers or those in teacher training – whether you have been teaching for a while or are just starting out find all the recommended resources here. \u003c\/p\u003e","products":[{"product_id":"teaching-yoga-adjusting-asana","title":"Teaching Yoga Adjusting Asana","description":"Leading yoga teacher trainer Melanie Cooper brings you the essential \u003cbr\u003e\r\nhandbook for teaching yoga and adjusting asana (yoga poses). \u003cbr\u003e\r\n\u003cbr\u003e\r\nThe first part explores fundamentals of teaching in a simple, clear, accessible way. Melanie covers how to teach crucial concepts such as breath, bandha and drishti, as well as more general topics including injuries, ethics and the spiritual aspects of yoga.\u003cbr\u003e\r\n\u003cbr\u003e\r\nIn the second part of the book there are helpful techniques for deepening common yoga postures and a complete guide to hands-on adjustment for the Ashtanga Primary Series.\u003cbr\u003e\r\n\u003cbr\u003e\r\nWith a wealth of information, clear writing, and fresh, detailed \u003cbr\u003e\r\nphotography, this is an invaluable resource for qualified yoga teachers, \u003cbr\u003e\r\nstudent teachers, and yoga students who want to take their practice to \u003cbr\u003e\r\nthe next level.","brand":"PINTER01","offers":[{"title":"Default Title","offer_id":32052015235139,"sku":"BKCOOPTEAC","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/teaching-yoga-cooper.jpg?v=1595600955"},{"product_id":"yoga-sequences-companion","title":"Yoga Sequences Companion","description":"\u003cp\u003e\u003cem\u003eYoga Sequences\u003c\/em\u003e is a compilation of Vani Devi's previous three yoga books, with additional sequences. Drawing on the author's decades of experience teaching yoga to students of all levels of skill (including prisoners, children, and adults with special needs), these sequences are practical, easy-to-follow and will provide inspiration for every student and teacher.\u003cbr\u003e \u003cbr\u003e Beautifully illustrated with the author's hand-drawn images of her students as well as images from the natural world, this is a uniquely imaginative yet substantial yoga book, and a valuable addition to any yoga library.\u003c\/p\u003e","brand":"PINTER01","offers":[{"title":"Default Title","offer_id":32052049215555,"sku":"BKDEVIYSEQ","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/yoga-sequences-companion-bkdeviyseq.jpg?v=1595600965"},{"product_id":"teaching-yoga-farhi","title":"Teaching Yoga","description":"\u003cp\u003e\u003cem\u003eTeaching Yoga\u003c\/em\u003e explores in depth and with compassion the whole area of ethics \u0026amp; the teacher-student relationship. Drawing on decades of experience training yoga teachers and co-writing the California Yoga Teachers Association (CYTA) code of ethics, Donna Farhi offers the first book to set professional standards for teaching yoga.\u003c\/p\u003e\r\n\u003cp\u003eCovering a variety of topics both practical and philosophical, this work explores how to create healthy boundaries; the student-teacher relationship (including whether a sexual relationship is acceptable); how to create physical and emotional safety for the student; what is a reasonable class size; how much a class should cost; and how to conduct the business of teaching while upholding the integrity of yoga as a philosophy, a science, and an art.\u003c\/p\u003e\r\n\u003cp\u003eA bonus CD features the author speaking about yoga ethics.\u003c\/p\u003e","brand":"GBS\u0026TB01","offers":[{"title":"Default Title","offer_id":32052053508163,"sku":"BKFARHTEAC","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/teaching-yoga-farhi.jpg?v=1595600977"},{"product_id":"thirty-paths-to-stillness","title":"Thirty Paths to Stillness","description":"\u003cp\u003eThirty basic and simple visualisations, tried and tested on the author's own students.\u003c\/p\u003e\r\n\u003cp\u003eThis little handbook is dedicated to all those seeking that small voice within, that which is.\u003c\/p\u003e","brand":"SUSANJ01","offers":[{"title":"Default Title","offer_id":32052090568771,"sku":"BKJOHNTHIR1","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/thirty-paths-to-stillness-bkjohnthir1.jpg?v=1595601047"},{"product_id":"thirty-paths-to-peace","title":"Thirty Paths to Peace","description":"Thirty visualisation techniques for relaxation and yoga meditation.","brand":"SUSANJ01","offers":[{"title":"Default Title","offer_id":32052090896451,"sku":"BKJOHNTHIR2","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/thirty-paths-to-peace-johnson.jpg?v=1594676403"},{"product_id":"thirty-paths-to-silence","title":"Thirty Paths to Silence","description":"\u003cp\u003eThe third handbook of this collection includes 30 basic simple visualisations, which have been tried \u0026amp; tested on yoga students.\u003c\/p\u003e\r\n\u003cp\u003eThirty Paths is dedicated to all those who are continually seeking that still small voice within, that which is.\u003c\/p\u003e","brand":"SUSANJ01","offers":[{"title":"Default Title","offer_id":32052091093059,"sku":"BKJOHNTHIR4","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/thirty-paths-silence.jpg?v=1595601050"},{"product_id":"thirty-paths-to-meditate","title":"Thirty Paths to Meditate","description":"\u003cp\u003eThis is the 4th handbook written by Susan Johnson. It gives 30 basic simple visualisations, which have been tried and tested on her students.\u003c\/p\u003e\r\n\u003cp\u003eThis handbook is intended for yoga teachers, trainees and anyone working in the field promoting relaxation.\u003c\/p\u003e","brand":"SUSANJ01","offers":[{"title":"Default Title","offer_id":32052091322435,"sku":"BKJOHNTHIR5","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/thirty-paths-to-meditate-bkjohnthir5.jpg?v=1595601052"},{"product_id":"instructing-hatha-yoga-2nd-edition","title":"Instructing Hatha Yoga - 2nd Edition","description":"\u003cp\u003eNow in its second edition, \u003cem\u003eInstructing Hatha Yoga\u003c\/em\u003e is a comprehensive guide to developing the knowledge and qualities of a confident and truly qualified yoga instructor.\u003c\/p\u003e\r\n\u003cp\u003eThe updated edition includes revised poses complete with instructions, a web resource, and sample children's and prenatal classes.\u003c\/p\u003e","brand":"MARSTO01","offers":[{"title":"Default Title","offer_id":32052094435395,"sku":"BKKAPPINSTR2","price":35.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/instructing-hatha-yoga-2nd-edition-bkkappinstr2.jpg?v=1595601060"},{"product_id":"functional-anatomy-of-yoga","title":"Functional Anatomy of Yoga","description":"\u003cp\u003e\u003cspan\u003eIn this full-color illustrated guide, David Keil brings the anatomy of the body in yoga asanas to life. Writing in an accessible, conversational tone, he outlines how practitioners and yoga teachers alike can utilize a deeper understanding of their anatomy and its movement and function to deepen their yoga practice, increase confidence, prevent injury, and better understand their students and their challenges.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eProviding detailed images and photos overlaid with anatomical diagrams, allowing you to see clearly what is happening within each asana discussed, Keil shows how the muscles, joints, tendons, and structure of the body work together to support integrated movement. He discusses the basics of functional anatomy, exploring the workings of the foot and ankle, the knee, the hip joint, the pelvis and SI joint, the spine, the shoulder, and the hand, wrist, and elbow. He examines anatomical patterns and body mechanics in specific asanas, such as forward bends, twists, external hip rotations, arm balances, and back bends, such as, for example, how a wide-legged forward bend shifts the position of the femur and the pelvis, allowing students with tight hamstrings to accomplish a deep forward bend--something they struggle with when the legs are together. Keil also shows how various yoga postures interrelate from the perspective of functional anatomy.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eRevealing in detail how everything in the body is connected and how your anatomy functions holistically during yoga practice, this book helps you to understand the body better and connect and integrate yoga postures in a completely new way.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSecond Edition.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"HARPER01","offers":[{"title":"Default Title","offer_id":32052095156291,"sku":"BKKEILFUNC","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/files\/Functional-Anatomy-of-Yoga.jpg?v=1683279170"},{"product_id":"30-essential-yoga-poses","title":"30 Essential Yoga Poses","description":"\u003cp\u003eIn \u003cem\u003e30 Essential Yoga Poses\u003c\/em\u003e, Judith Lasater draws on her wealth of yoga practice and teaching experience, as well as her training as a physical therapist, to present this comprehensive guide for beginning students and their teachers. \u003c\/p\u003e\r\n\u003cp\u003eIn Part One, \"Beginning with an Ancient Tradition,\" she discusses yoga's ancient eightfold path and its relevance in today's world. In Part Two, \"Being a Student, Being a Teacher,\" she goes to the heart of yoga, that is, the all-important student-teacher relationship. Students will find this part helpful in selecting an appropriate teacher.\u003c\/p\u003e\r\n\u003cp\u003eHer discussion about creating clear boundaries is invaluable support for teachers who wish to establish, as she advocates, \"a restorative environment\" for their students.\u003c\/p\u003e","brand":"GBS\u0026TB01","offers":[{"title":"Default Title","offer_id":32052101120067,"sku":"BKLASA30ES","price":15.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/3--essential-yoga-poses-judith-lasater.png?v=1595601069"},{"product_id":"yoga-sequencing","title":"Yoga Sequencing","description":"\u003cp\u003eWritten for a broad yoga market that includes teachers, teacher trainers, studio owners, and students, \u003cem\u003eYoga Sequencing\u003c\/em\u003e presents 67 sequences of poses designed for a range of yoga student experience and offers a comprehensive resource for designing and refining yoga classes. \u003cbr\u003e \u003cbr\u003e Drawing on ancient yoga philosophy and contemporary teaching methods, \u003cem\u003eYoga Sequencing: Designing Transformative Yoga Classes\u003c\/em\u003e presents detailed instructions and photos for 67 sequences of yoga poses that include multiple sequences for students at all levels, children and teens, women across the life cycle, seniors, people with depression and anxiety, and poses for each of the major chakras and ayurvedic constitutions.\u003c\/p\u003e","brand":"GBS\u0026TB01","offers":[{"title":"Default Title","offer_id":32052210597955,"sku":"BKSTEPSEQU","price":18.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/yoga-sequencing_1.jpg?v=1595601242"},{"product_id":"your-body-your-yoga","title":"Your Spine, Your Yoga","description":"\u003cp\u003e\u003cem\u003eYour Spine, Your Yoga\u003c\/em\u003e is arguably the first book that looks at the spine from both the Western anatomical\/biomechanical point of view and the modern yoga perspective. It is filled with detail, discussion, illustrations, and practical advice for spines of all types.\u003c\/p\u003e\r\n\u003cp\u003eThis emphasis on variety is welcome and necessary: no two spines are exactly alike, and no two people have the same biology and biography. What your spine is able to do may be vastly different from what other yoga students’ or teachers’ spines can do.\u003c\/p\u003e\r\n\u003cp\u003e\u003cem\u003eYour Spine, Your Yoga\u003c\/em\u003e focuses on the axial body, the core, from the sacral complex, which includes the pelvis, sacrum, and sacroiliac joint, through the lumbar and thoracic segments of the spine, to the cervical complex, which includes the neck and head. The structural components of each segment are examined: from the bones, to the joints, ligaments, fascia, tendons, muscles, and even the neurological and blood systems.\u003c\/p\u003e\r\n\u003cp\u003eThe range and implications of human variations are presented, as well as the ways these variations may affect individual yoga practices. The sources of restrictions to movement are investigated through answering the question “What Stops Me?” The answers presented run through a spectrum, beginning with various types of tensile resistance to three kinds of compressive resistance.\u003c\/p\u003e\r\n\u003cp\u003eWhether the reader is a novice to yoga, anatomy, or both, or a seasoned practitioner with an in-depth knowledge in these fields, this book will be valuable. For the novice, there are easily understood illustrations and photographs, as well as sidebars highlighting the most important topics. For the anatomy geek, other sidebars focus on the complexity of the topic, with hundreds of references provided for further investigation. For the yoga teacher, sidebars suggest how to bring this knowledge into the classroom.\u003c\/p\u003e","brand":"NBNINT01","offers":[{"title":"Default Title","offer_id":32052648280131,"sku":"BKCLARYOUR","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/9780968766552-your-spine-your-yoga.jpg?v=1595601348"},{"product_id":"yoga-teaching-handbook","title":"Yoga Teaching Handbook","description":"\u003cp\u003eA practical guide for yoga teachers and trainees. This trusted companion offers help and guidance on the day-to-day practicalities of teaching and running a yoga business. Including insights from renowned yoga professionals, including Liz Lark, Lizzie Lasater, Andrew McGonigle, Katy Appleton and Tarik Dervish and more, this book offers practical ways to hone teaching skills.\u003c\/p\u003e\n\u003cp\u003eIt features topics such as working with common injuries and conditions, breath, sequencing, incorporating philosophy and myth into class, and the links between yoga and Qigong and Ayurveda. It also provides key information on how to get the most out of a yoga business, with advice on setting up and running a studio, and planning and leading retreats.\u003c\/p\u003e","brand":"HACHET01","offers":[{"title":"Default Title","offer_id":32052771094595,"sku":"BKONEIYOGA","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/9781848193550.jpg?v=1595601390"},{"product_id":"polair-illustrated-yoga-dictionary-updated","title":"The Polair Illustrated Yoga Dictionary - Updated","description":"\u003cp\u003eAs the preface states, 'This is a dictionary of terms you may come across on your yoga journey ...it is comprehensive enough to help you in your search for inner peace through yoga.... Sanskrit is the only language that does not take its name from the people who spoke it. The very word Sanskrit implies something put together perfectly, refined and cultured, and the written form is called ... 'the writing of the gods'.\u003c\/p\u003e\r\n\u003cp\u003eThis comprehensive dictionary of terms used in yoga asanas and in yoga philosophy generally, along with some accompanying Hindu and Buddhist words and reference illustrations of asanas, chakra symbols, and yoga physiology, contains almost every posture known. English terms and posture names are also explained.\u003c\/p\u003e\r\n\u003cp\u003eA valuable resource for yoga teachers and students alike, this is also an encyclopaedic dictionary giving names and dates of key teachers and yoga authorities.\u003c\/p\u003e","brand":"DEEPBO01","offers":[{"title":"Default Title","offer_id":32052775944259,"sku":"BKSTENPOL2","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/polair-yoga-dictionary.jpg?v=1595601408"},{"product_id":"yogaru-108-asana-yoga-sequencing-cards","title":"Yogaru 108 Asana Yoga Sequencing Cards","description":"\u003cp\u003eThe Yogaru 108 Asana Yoga Cards are designed as an easy to follow sequencing guide for all levels of experience, to make your practice more accessible at home, travelling or when building a class.\u003c\/p\u003e\r\n\u003cp\u003eEach card has alignment cues, levels guide, a unique coding system based on yoga anatomy, and Sanskrit\/English asana names. The cards also come with sample sequences and an extensive list of asana benefits to help you tailor to your needs.\u003c\/p\u003e\r\n\u003cp\u003eDesigned and illustrated by a certified yoga teacher, the cards are divided into Asana families, starting with Warm up and ending with Restorative. There are two different ways to build your sequence – simply pick a selection of asana using the Levels guide to suit your level of experience or pick a Peak pose you would like to work towards and use the anatomy coding system to build your sequence. \u003c\/p\u003e\r\n\u003cp\u003eEach card has a level guide to help you pick suitable poses for your level of experience. If you are a beginner, pick a range of Level 1 cards; if you are intermediate, introduce Level 2 cards; and if you have an advanced practice, include Level 3 cards. Pick a range of different poses – starting with Warm up and finishing with Restorative. For every 30 minutes of practice, include 5 minutes of Savasana.\u003c\/p\u003e\r\n\u003cp\u003eThe cards also have a collection of anatomy codes to help you understand which muscles of the body are being stretched and\/or strengthened. When sequencing, start by identifying a ‘peak pose’ you would like to explore. Then pick a selection of poses from a variety of families that work one or more of the muscle groups from your chosen pose. Working from simple poses to more challenging ones, a well-balanced practice will include all of the families – starting with Warm up and finishing with Restorative.\u003c\/p\u003e","brand":"YOGARU01","offers":[{"title":"Default Title","offer_id":32052800192579,"sku":"BKYOGA108A","price":35.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/108ASANA_YM_B.jpg?v=1671104111"},{"product_id":"ashtanga-yoga-practice-cards","title":"Ashtanga Yoga Practice Cards","description":"\u003cp\u003eA full-colour practice deck of the Ashtanga Primary Series by the dynamic yoga teacher Kino MacGregor.\u003c\/p\u003e\r\n\u003cp\u003eAshtanga Yoga is one of the most popular and rigorous styles of yoga - and now practising the Primary Series at home could not be easier. This full-colour set of practice cards includes 90 poses (the series plus each pose in Surya Namaskara A and B), each with a photo, instructions, the drishti (point of focus), and a list of benefits.\u003c\/p\u003e\r\n\u003cp\u003eA fold-out introduction card explains Ashtanga's history and tradition; the essential connection of breath, posture, and gaze that is the core of the practice; and how Ashtanga is fundamentally a path of spiritual transformation and development.\u003c\/p\u003e\r\n\u003cp\u003eWhether you're new to Ashtanga or an experienced practitioner, this card set will be a useful and inspiring support to your practice.\u003c\/p\u003e","brand":"GBS\u0026TB01","offers":[{"title":"Default Title","offer_id":32052892270659,"sku":"BKMACGASHT","price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/ashtanga-yoga-practice-cards-kino-mcgregor.jpg?v=1595601523"},{"product_id":"teaching-yoga-beyond-the-poses","title":"Teaching Yoga Beyond the Poses","description":"\u003cp\u003eCreate yoga class themes with yoga philosophy, inspirational quotes, and simple concepts that inspire and motivate students.\u003c\/p\u003e\r\n\u003cp\u003eNew yoga teachers are often taught the poses but not themes or phrases that will make students come back and seasoned instructors often want a fresh approach or new theme to explore.\u003c\/p\u003e\r\n\u003cp\u003eExperienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers tools to find a genuine voice and tap into innate wisdom; offer ready-made, detailed themes to use in classes or home practice; and provide guidance and useful, flexible templates for building a toolkit of authentic themes for future use.\u003c\/p\u003e\r\n\u003cp\u003eThe workbook begins with a section on voice, authenticity, emulation, phrasing, practice, repetition, and finding inspiration. While offering guidance for new or experienced teachers so that they feel confident speaking from a place of authority and offering their students memorable themes, the authors explore what it means to be authentic and how teachers can approach authenticity without feeling overly exposed or turning their yoga classes into a therapy session.\u003c\/p\u003e\r\n\u003cp\u003eThe second section of the book contains 54 complete themes in template form, so instructors can easily use them in a class. These themes are broken down in chapters such as: yoga philosophy, seasonal themes, meditations, quotes, and spiritual ideas and stories from other traditions that translate well to yoga. Each theme is explored in a way that allows teachers to add their own voice, take, and spin.\u003c\/p\u003e\r\n\u003cp\u003eThe final section of the book includes gentle advice and prompts with 54 blank templates, so instructors can create their own themes.\u003c\/p\u003e\r\n\u003cp\u003eWith a unique angle and a practical feel, this workbook will appeal to yoga teachers, teacher trainers, and at-home practitioners who are moving to the next level.\u003c\/p\u003e","brand":"GBS\u0026TB01","offers":[{"title":"Default Title","offer_id":32053331329091,"sku":"BKDESITEAC","price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/9781623173227.jpg?v=1595601561"},{"product_id":"yoga-biomechanics-stretching-redefined","title":"Yoga Biomechanics: Stretching Redefined","description":"\u003cp\u003e\u003cem\u003eYoga Biomechanics: Stretching Redefined\u003c\/em\u003e gives teachers a grounding in biomechanics so that they can easily and safely use yoga and\/or stretching with their students. Most yoga teacher schools provide only limited training in anatomy and biomechanics, and the study of the effect of mechanical forces on structure and function is often overlooked or misunderstood.\u003c\/p\u003e\r\n\u003cp\u003eAesthetic cues (instructing students where to place their hands and feet in yoga asana) may not be biomechanically appropriate for everyone. Readers will learn to fit the pose to the student, rather than making the student fit the pose.\u003c\/p\u003e\r\n\u003cp\u003eIn this book Jules Mitchell: \u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eEducates yoga teachers to think beyond common scripted yoga education \u003c\/li\u003e\r\n\u003cli\u003eSupports teachers to understand biomechanics, rather than simply memorizing anatomy, empowering them to make smart choices for instructing a variety of populations in both private and group class settings \u003c\/li\u003e\r\n\u003cli\u003eProvides insight into critical interpretation of research findings helping the reader to avoid clinical assumptions\u003c\/li\u003e\r\n\u003cli\u003eEncourages variety in popular modern day asana, using yoga props and a keen eye, based on the understanding of how tissues adapt to applied loads.\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"BOOKSO01","offers":[{"title":"Default Title","offer_id":32053332475971,"sku":"BKMITCYOGA","price":40.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/9781909141612.jpg?v=1595601587"},{"product_id":"ayurveda-for-yoga-teachers-students","title":"Ayurveda for Yoga Teachers and Students","description":"\u003cp\u003eWriting for both yoga teachers and students of yoga, Siva Mohan explains the principles of Ayurveda and how it can be used as the framework from which to learn how to live a yogic life.\u003c\/p\u003e\r\n\u003cp\u003eAs she says in her first chapter, 'One of my gifts is to show you how to fit Ayurveda into the container of your modern urban life. And then, use it to change the container entirely.'\u003c\/p\u003e\r\n\u003cp\u003eThis book teaches the basics in an accessible way, while always including the psychospiritual component. Siva offers guidance on how to apply the teachings of Ayurveda in a variety of settings and how to incorporate them into an integrative approach to health.\u003c\/p\u003e","brand":"HACHET01","offers":[{"title":"Default Title","offer_id":32053382185027,"sku":"BKMOHAAYUR","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/ayurveda-for-yoga-teachers-and-students.jpg?v=1595601678"},{"product_id":"embodying-the-yoga-sutra","title":"Embodying the Yoga Sutra","description":"\u003cp\u003ePatanjali's Yoga Sutras is the key text of yoga. 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