{"title":"Book Sale","description":"\u003cp\u003eBrowse our collection of discounted books online at hardbackhollow.\u003c\/p\u003e","products":[{"product_id":"family-wakes-us-up-letters-between-expectant-f","title":"Family Wakes Us Up","description":"\u003cp\u003eHow do a teacher of yoga and Buddhism and an ayurvedic practitioner prepare for parenting? How do they understand themselves as men, and fathers? How can love, separation, grief, acceptance, and falling in love again be spiritual practices? This is a serious book about family as the first site of our evolution. It's intimate, existentially honest and strangely funny.\u003cbr\u003e \u003cbr\u003e Michael Stone and Matthew Remski share thirty years of yoga practice and teaching experience between them. They've each travelled far and wide to study and practise their contemplative arts - living in campervans in the dead of winter, dusty monasteries in South India, frigid temples in Japan and ashrams in rural America.\u003cbr\u003e \u003cbr\u003e As they both became expectant fathers, Michael and Matthew began an exchange of deeply personal letters that explore the interweaving themes of their lives amidst teachings from Zen, anecdotes from the yoga mat, observations from meditation and Ayurvedic recipes for postpartum broth.\u003cbr\u003e \u003cbr\u003e How does yoga inform their kitchen, laundry room and their love? How will they find help and take responsibility within a culture of manhood struggling to redefine itself? How can they use presence to integrate their past? How will supporting their partners through pregnancy, labour, and birth enrich their commitment to a spirituality rooted in intimacy and interdependence?\u003c\/p\u003e","brand":"MATTHE01","offers":[{"title":"Default Title","offer_id":32052215185475,"sku":"BKSTONFAMI","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/family-wakes-us-up-letters-between-expectant-f-bkstonfami.jpg?v=1595601249"},{"product_id":"dedicating-your-life-to-spirit","title":"Dedicating Your Life to Spirit","description":"\u003cp\u003eFrom the musician known as Wah! This paperback book comes with over 150 photographs documenting yoga, lectures, meditation, mudras, and chanting experiences.\u003c\/p\u003e\r\n\u003cp\u003eTaken directly from lectures, classes, teacher trainings and concerts in the US and abroad, \u003cem\u003eDedicating Your Life to Spirit\u003c\/em\u003e brings forth the wealth of Wah!'s teachings and experience. Many fans and students wanted to buy more than just her CDs; they wanted transcriptions of her lectures at concerts and classes. \u003cem\u003eDedicating Your Life to Spirit\u003c\/em\u003e answers that call and brings forth a beautifully designed paperback book.\u003c\/p\u003e","brand":"WAH!MU01","offers":[{"title":"Default Title","offer_id":32052225278019,"sku":"BKWAHDEDI","price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/dedicating-your-life-to-spirit.jpg?v=1595601261"},{"product_id":"yoga-mindfulness-for-pregnancy-birth","title":"Yoga \u0026 Mindfulness for Pregnancy \u0026 Birth","description":"Endorsed by Birthlight,  Nadia Raafat?s Yoga \u0026amp; Mindfulness for Pregnancy \u0026amp; Birth programme is easy to follow and accessible for any mother-to-be:\u003cbr\u003e\n\u003cbr\u003e\nExpertly bringing together three ancient traditions; yoga, meditation and birth dance and delivering them in a flowing package that makes them simple and accessible to all.\u003cbr\u003e\n\u003cbr\u003e\nFeaturing an introduction and five unique Mindfulness practices, covering the span of pregnancy from 14 weeks to the birth itself.\u003cbr\u003e\n\u003cbr\u003e\nEach class contains a 30 minute mindful pregnancy yoga flow sequence and a 15 minute mindfulness meditation. This Mindful aspect of the class enables the pregnant woman to discover the awareness that emerges when she pays ?deliberate and open-hearted? attention to each moment-by-moment unfolding of her external and internal environment, training her to remain steady-minded and receptive with all aspects of herself to whatever is happening internally, or externally.\u003cbr\u003e\n\u003cbr\u003e\nBy class 5, she is both physically and psychologically ready to enter the birth experience and meet her child. The DVD culminates with a wonderful and celebratory birth dance in class 5 - the joyful expression of free-flow in the body and mind.\u003cbr\u003e\n\u003cbr\u003e\nBecoming Mother encourages you to tap into the infinite source of what feels natural and real, let go of technique, and meet the experience as it arises with an open heart and mind. This active and insightful approach to pregnancy has also been proved to alleviate and often eliminate many common pregnancy related ailments, build strength and confidence in the pregnant woman as well as highly reducing any likelihood of post natal depression.","brand":"NADIAR01","offers":[{"title":"Default Title","offer_id":32052264566851,"sku":"DVRAAFYMIN","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/yoga--mindfulness-for-pregnancy--birth-dvraafymin.jpg?v=1595598637"},{"product_id":"imagine-if-stories-of-ordinary-people-with-extraordinary-grit","title":"Imagine If - Stories of Ordinary People with Extraordinary Grit","description":"\u003cdiv id=\"iframeContent\"\u003e\n\u003cp\u003e\u003cem\u003e‘Yoga teaches us to cure what need not be endured and endure what cannot be cured.’\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eGuruji B.K.S. Iyengar, credited with spreading the gospel of yoga across the world, began to practise it as a young boy. He was, in those days, constantly unwell, and his brother-in-law thought yoga would help him cope. Over time, learning from his own experiences, Guruji refined and then redefined what he was taught. A disease-free state was no longer his goal; health, he had come to believe, included well-being of the body, mind, emotions, intellect, consciousness, morality, sociality and conscience.\u003c\/p\u003e\n\u003cp\u003eIt was ill health that introduced Guruji to yoga, and it was with yoga that he gifted health to millions across the world. In this inspirational book are stories of people with grit and determination, who overcame various challenges—amputated limbs, cancer, emotional trauma—with the aid of Iyengar Yoga. Guruji said, ‘Yoga does not change the way a person sees things; it transforms the person who sees.’ The book is a glimpse into how yoga can transform you if you open yourself to it.\u003c\/p\u003e\n\u003cp\u003eBringing together Guruji’s inspirational messages and his recommendations on asanas that help an individual cope with trauma, \u003cem\u003eImagine If\u003c\/em\u003e is a necessary tool in our turbulent times created by Rajvi Mehta.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"YOGMUM01","offers":[{"title":"Default Title","offer_id":40854271918255,"sku":"BKMEHTIMAG","price":7.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/imagine-if.jpg?v=1634571027"},{"product_id":"at-home-with-fragrance-creating-modern-scents-for-your-space","title":"At Home with Fragrance: Creating Modern Scents for Your Space","description":"\u003cp\u003eBestselling brand P.F. Candle Co. offers a modern, \"so-easy-you-will-be-tempted-to-try-it\" introduction to enhancing your home with fragrance and making your own custom scents and candles.\u003c\/p\u003e\n\u003cp\u003eCandles have evolved in both function and style over the years. Gone are the days of overpowering, artificial scents: The focus on subtle, complementary fragrances is here to stay. P.F. Candle Co. has been leading this charge for more than a decade, amassing a huge following, and now they want to share all that they've learned in their first book.\u003c\/p\u003e\n\u003cp\u003eEqual parts design and DIY, At Home with Fragrance will teach you which fragrances work best for each room, how to interpret your distinct design style into fragrance, and (the best part!) how to make candles, room sprays, and incense with your own custom scents. The design and fragrances featured in this book are inspired by the authors' home state of California: organic and relaxed elements, as well as scents drawn from nature, are the hallmarks of P.F.'s design ethos.\u003c\/p\u003e\n\u003cp\u003eScent is the perfect way to express your unique design sense-and the art of making your own fragrances and candles offers an affordable DIY approach. Filled with tips and recipes for room sprays, incense, candles, and more, the book unlocks the secrets of P.F.'s hallmark style-creating atmosphere with candles and scent-and helps readers make it their own.\u003c\/p\u003e","brand":"MACMIL03","offers":[{"title":"Default Title","offer_id":40927842435247,"sku":"BKAHOWFRAG","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/files\/AtHomewithFragranceCreatingModernScentsforYourSpace.jpg?v=1686819816"},{"product_id":"high-grade-living","title":"High Grade Living","description":"\u003cp\u003eHigh-Grade Living demonstrates how a strong foundation of meditation can benefit all areas of your life, from the home to relationships, creativity and happiness. The book examines how to audit, edit and refine your home through considered exercises on assessing excess and determining how well your possessions reflect who you are. Other prompts will help your creativity flow in many forms and establish how your words and actions embody who you want to be.\u003c\/p\u003e\n\u003cp\u003ePractical advice is supplemented with inspiration from a long-time practitioner of Integrated Meditation and founder of multiple businesses who has lived life at the extremes of stress and anxiety, and now teaches others the grounded, innovative and resilient approach that brought her back to herself.\u003c\/p\u003e","brand":"HACHET01","offers":[{"title":"Default Title","offer_id":41307123155119,"sku":"BKHIGRADLI","price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/9781760760342.jpg?v=1645438771"},{"product_id":"once-upon-a-tuesday-celebration-birthday-calendar-abstract-rainbow","title":"Once Upon a Tuesday Celebration Birthday Calendar - Abstract Rainbow","description":"\u003cp\u003eNever forget another birthday or anniversary with this perpetual celebration calendar. \u003c\/p\u003e\n\u003cp\u003eUsing combinations of playful abstract shapes, each month is beautifully designed using a muted colour palette - bohemian inspired graphic shapes.\u003c\/p\u003e\n\u003cp\u003eUse it year after year after year and keep adding special dates. Hang it on your wall and you'll always remember!\u003c\/p\u003e\n\u003cp\u003eMakes for an excellent gift idea that is useful, practical and pretty. \u003c\/p\u003e\n\u003cp\u003eDesigned and printed in the UK.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSize: 30 cm x 15 cm or 11.81 x 5.9 inches\u003c\/li\u003e\n\u003cli\u003ePrinted on lovely quality silk paper - 300gsm for the covers and 200gsm for pages\u003c\/li\u003e\n\u003cli\u003e100% recycled paper\u003c\/li\u003e\n\u003cli\u003eRing-bound with a hanger to hang on a hook\u003c\/li\u003e\n\u003cli\u003e12 Months undated: January - December\u003c\/li\u003e\n\u003cli\u003ePrinted in the UK using 80% renewable energy\u003c\/li\u003e\n\u003cli\u003ePosted in plastic-free packaging\u003c\/li\u003e\n\u003cli\u003eInternational planner - no holidays included\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ONCEUP01","offers":[{"title":"Default Title","offer_id":41892670505135,"sku":"BKOUTCBCAR","price":10.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/Birthday-Calendar-_-Abstract-Rainbow-Geometric.jpg?v=1659612469"},{"product_id":"truth-unclouded-the-yogasutra-s-of-patanjali","title":"Truth Unclouded: The Yogasutra-s of Patanjali","description":"\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePlease note this title supersedes \u003ca href=\"https:\/\/www.hardbackhollow.com\/products\/liberating-isolation-the-yogasutra-of-patanjali\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/www.hardbackhollow.com\/products\/liberating-isolation-the-yogasutra-of-patanjali\"\u003eLiberation in Isolation\u003c\/a\u003e which is no longer in print.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis English translation by TKV Desikachar, with Dr. Kausthub Desikachar, provides the original text in Devanāgarī and Roman transliteration form, its translation into English, word-to-word meanings, and additional academic commentary to help understand the deeper significance of the text.   \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e TRUTH UNCLOUDED will be an invaluable asset to every contemporary Yoga practitioner, whether student, teacher or researcher and an excellent addition to the library of all literary scholars.  \u003c\/p\u003e\n\u003cp\u003eProf S Padmanabhan, Retired Professor and Head of Department Department of Sanskrit, University of Madras, has written a touching foreword to this publication. World-renowned artist, Keshav, who specialises in divine artwork has contributed the very Sattvic cover image.  \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e* We receive some books from India in less than perfect condition. There may be some damage to this title.\u003c\/i\u003e\u003c\/p\u003e","brand":"KHYF\/K01","offers":[{"title":"Default Title","offer_id":42180741955759,"sku":"BKDESITRUT","price":21.21,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/products\/truth-unclouded.jpg?v=1670587101"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7259\/1939\/collections\/plain-collection_823d57f8-21e7-4010-a4af-e543ede49fb0.png?v=1669823129","url":"https:\/\/www.hardbackhollow.com\/collections\/book-sale.oembed","provider":"hardbackhollow","version":"1.0","type":"link"}