Vendor: hardbackhollow
Type: Kit
Price:
298.00
Introducing our exclusive collaboration collection, hardbackhollow + Anna Ashby Restorative Ultimate Yoga Kit, the go-to yoga kit to introduce and ease you into the wonderfully rejuvenating practice of Restorative Yoga.
We highly recommend the Ultimate Kit for those who have practised Restorative Yoga before and would like to take the support of all the different kinds of props for their practice. It not only includes the ‘Starter’ and ‘Plus Kits’, but offers the full range of props for Restorative practice, endorsed by Anna Ashby. Also, great as a gift for someone seeking to fully immerse themselves in yoga with a focus on nervous system health, calming and rest.
Anna Ashby is a senior yoga teacher and trainer in the UK, she has been studying and practicing yoga for over 30 years and teaching for over 20. Her specialty is in Restorative Yoga where diving deep into embodied experience with a focus on nervous system health enables a profound shift of perception and state that supports well-being and integration. Anna has recently released her book Restorative Yoga: Power, Presence and Practice for Teachers and Trainees.
This kit includes:
1 x hardbackhollow Hemp Rectangular Buckwheat Bolster - Natural
1 x hardbackhollow Hemp Buckwheat Bolster - Natural
1 x hardbackhollow Hemp Mini Buckwheat Bolster - Natural
1 x hardbackhollow Fleece Yoga Blanket - Cool Grey Melange
1 x hardbackhollow Organic Cotton Yoga Blanket - Natural
4 x hardbackhollow Yoga Block - Charcoal Black
2 x hardbackhollow Organic Cotton Classic Yoga Belt - 2.5m
2 x hardbackhollow Hemp Eye Pillow - Natural
1 x hardbackhollow Chair No Front Bar
2 x hardbackhollow Hemp Sandbag - Filled
Shop all of our yoga kits here.
Shop the Anna Ashby Collection here
Vendor: hardbackhollow
Type: Kit
Price:
285.00
Introducing our exclusive collaboration collection, hardbackhollow + Anna Ashby Restorative Ultimate Yoga Kit, the go-to yoga kit to introduce and ease you into the wonderfully rejuvenating practice of Restorative Yoga.
We highly recommend the Ultimate Kit for those who have practised Restorative Yoga before and would like to take the support of all the different kinds of props for their practice. It not only includes the ‘Starter’ and ‘Plus Kits’, but offers the full range of props for Restorative practice, endorsed by Anna Ashby. Also, great as a gift for someone seeking to fully immerse themselves in yoga with a focus on nervous system health, calming and rest.
Anna Ashby is a senior yoga teacher and trainer in the UK, she has been studying and practicing yoga for over 30 years and teaching for over 20. Her specialty is in Restorative Yoga where diving deep into embodied experience with a focus on nervous system health enables a profound shift of perception and state that supports well-being and integration. Anna has recently released her book Restorative Yoga: Power, Presence and Practice for Teachers and Trainees.
This kit includes:
1 x hardbackhollow Organic Cotton Rectangular Bolster - Ocean Green
1 x hardbackhollow Organic Cotton Buckwheat Bolster - Ocean Green
1 x hardbackhollow Organic Cotton Mini Buckwheat Bolster - Eucalyptus
1 x hardbackhollow Fleece Yoga Blanket - Ocean Green
1 x hardbackhollow Organic Cotton Yoga Blanket - Ocean Green
4 x hardbackhollow Yoga Block - Ocean Green
2 x hardbackhollow Organic Cotton Classic Yoga Belt - 2.5m
2 x hardbackhollow Organic Cotton Eye Pillow - Ocean Green
1 x hardbackhollow Chair No Front Bar
2 x hardbackhollow Organic Cotton Sandbag Long Filled - Ocean Green
Shop all of our yoga kits here.
Shop the Anna Ashby Collection here
Vendor: hardbackhollow
Type: Kit
Price:
118.00
Introducing our exclusive collaboration collection, hardbackhollow + Anna Ashby Restorative Yoga Kit, the go-to yoga kit to introduce and ease you to the wonderfully rejuvenating practice of Restorative Yoga.
We highly recommend this entry level ‘Starter Kit’ for those who would like to try Restorative Yoga for the first time. It includes essential props to help you get started for this style of practice, all endorsed by expert teacher Anna Ashby. Also, great as a gift for someone seeking to begin yoga with a focus on nervous system health, calming and rest.
Anna Ashby is a senior yoga teacher and trainer in the UK. She has been studying and practicing yoga for over 30 years and teaching for over 20. Her specialisation in Restorative Yoga encourages diving deep into embodied experience with a focus on nervous system health enabling a profound shift of perception and state that supports well-being and integration. Anna has recently released her book, Restorative Yoga: Power, Presence and Practice for Teachers and Trainees.
This kit includes:
1 x hardbackhollow Organic Cotton Rectangular Bolster - Ocean Green
1 x hardbackhollow Fleece Yoga Blanket - Ocean Green
1 x hardbackhollow Organic Cotton Yoga Blanket - Ocean Green
4 x hardbackhollow Yoga Block - Ocean Green
1 x hardbackhollow Organic Cotton Classic Yoga Belt - 2.5m
Shop all of our yoga kits here.
Shop the Anna Ashby Collection here
Vendor: hardbackhollow
Type: Kit
Price:
198.00
Introducing our exclusive collaboration collection, hardbackhollow + Anna Ashby Restorative Plus Yoga Kit, the go-to yoga kit to introduce and ease you into the wonderfully rejuvenating practice of Restorative Yoga.
We highly recommend the ‘Plus Kit’ for those who would like to dive a little deeper into Restorative practice. Not only does it include the essential props to help you get started for this style of practice, it adds a few more to further enhance the practice, all endorsed by expert teacher Anna Ashby. Also, great as a gift for someone seeking to go further in their yoga practice with a focus on nervous system health, calming and rest.
Anna Ashby is a senior yoga teacher and trainer in the UK. She has been studying and practicing yoga for over 30 years and teaching for over 20. Her specialisation in Restorative Yoga encourages diving deep into embodied experience with a focus on nervous system health enabling a profound shift of perception and state that supports well-being and integration. Anna has recently released her book Restorative Yoga: Power, Presence and Practice for Teachers and Trainees.
This kit includes:
1 x hardbackhollow Organic Cotton Rectangular Bolster - Ocean Green
1 x hardbackhollow Organic Cotton Buckwheat Bolster - Ocean Green
1 x hardbackhollow Fleece Yoga Blanket - Ocean Green
1 x hardbackhollow Organic Cotton Yoga Blanket - Ocean Green
4 x hardbackhollow Yoga Block - Ocean Green
1 x hardbackhollow Organic Cotton Classic Yoga Belt - 2.5m
1 x hardbackhollow Organic Cotton Eye Pillow - Ocean Green
1 x hardbackhollow Organic Cotton Sandbag Long Filled - Ocean Green
Shop all of our yoga kits here.
Shop the Anna Ashby Collection here
Vendor: HACHET01
Type: Media
Price:
22.99
From Anna Ashby, one of the first yoga teachers in the UK to offer this style, comes a complete overview of restorative yoga for teachers, trainees and experienced students.
Arranged into three sections, the book is designed to help readers understand the history, purpose and characteristics of the practice; its feel and expression with an emphasis on breath, process and introspection; and how to structure a successful practice. Each section ends with self-enquiry and breath exploration so teachers can practically apply the knowledge shared in each chapter and build a framework for a successful teaching practice.
Helping the reader to understand their own patterns of behaviour and cultural imprints, which may interfere with the ability to downshift the nervous system and ultimately relax, Restorative Yoga supplies all the necessary preparations to successfully teach this style of yoga.
Shop the Anna Ashby Collection here